Dialectical Behavior (DBT) therapists in Port Lavaca, Texas TX

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Houston, Texas therapist: Sage Blackbird Therapy, licensed professional counselor
Dialectical Behavior (DBT)

Sage Blackbird Therapy

Licensed Professional Counselor, NCC, LPC, CEDS
At the center of Sage Blackbird Therapy is a space for building wisdom through and healing conversation and reflection. You have something to contribute to this world. Oftentimes, however, the society we live in tells us we need to shed those elements - do better, be better, and “have it all together.” So often we are caught up in the hustle of what others want for us that we reach the end of the day and feel empty. Like we tried to live out the best version of ourselves and there’s a disconnect. The drive to pursue being someone you’re not can leave you feeling lonely. And it’s the perfect storm of hiding our authentic selves.  
9 Years Experience
Online in Port Lavaca, Texas
Dallas, Texas therapist: Jean Castle, licensed professional counselor
Dialectical Behavior (DBT)

Jean Castle

Licensed Professional Counselor, Licensed Professional Counselor MA, LPC
I am here to join you on the journey of your life. I’m trained in multiple therapies (like CBT and DBT) that will assist us in identify the thoughts and patterns that are not working to get you where you want to be. When we can change a situation together, we will. When we can’t, we’ll find a way to look at it differently. Sometimes a small shift in perspective can change your entire life. I became a therapist because I have a passion for helping you see the wonder in yourself. I believe in you and I am here to support you by addressing the challenges you encounter. I’m excited to work with you to discover what life is doing for you. My gift is helping you see new perspectives, rewrite your life narrative, and discover self-awareness.  
3 Years Experience
Online in Port Lavaca, Texas
Greensboro, North Carolina therapist: Jonathan Schmalz, psychologist
Dialectical Behavior (DBT)

Jonathan Schmalz

Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living. I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.  
15 Years Experience
Online in Port Lavaca, Texas
Plano, Texas therapist: Meena Jeanes, registered social worker
Dialectical Behavior (DBT)

Meena Jeanes

Registered Social Worker, LMSW
I believe that all humans are capable of growth and that each person possesses the strengths and skills to overcome life’s obstacles. In difficult times, understanding and accessing those strengths can be very challenging. My goals as a therapist are: to provide you with a safe space to tell your story, to support you as we work together to identify challenges and create goals, and help you tap into your strengths and skills to reach those goals. I focus on creating a continually supportive environment for each client and recognize that each client is the expert in their own life.  
1 Years Experience
Online in Port Lavaca, Texas
Houston, Texas therapist: Mirasol Whitbey, pre-licensed professional
Dialectical Behavior (DBT)

Mirasol Whitbey

Pre-Licensed Professional, MS, NCC, LPC-A, CTP, CCATP
I am honored when clients allow me to embark on their journey together toward healing and a better sense of well-being. It is also about allowing me to sit with them in their present awareness of reality and not feel so isolated from their thoughts and emotions. Everyone's story is different and unique to their circumstances and dynamics. Seeing a client truly feel heard and finding their voice when they thought it was lost is a profound experience. It can be a reminder their story is not over, but a new chapter is unfolding. Whether I see an individual, couple, or family, I can have an outside-looking-in perspective that the client may not see otherwise.  
1 Years Experience
Online in Port Lavaca, Texas