Depression therapists in University Park, Texas TX
Depression
Emily Sledge
Licensed Clinical Social Worker, LMSW
Do you feel so weighted down and in the dumps that harming yourself feels like the only way to cope? I guide clients into a deeper awareness of what barriers are keeping them from releasing their fears, negative self-talk, and harmful behavior patterns that keep them from healing and experiencing their own self worth. I help them to rediscover and nurture their own inner healer in order to feel whole and live a fulfilled life with inner peace and joy. Sound like work - - It is, but we will take it slow, and you will discover simple ways to increase your energy and motivation, so that healing is made possible. You can be happy again. Lets get there together.
5 Years Experience
Depression
Shelley Howard
Licensed Professional Counselor, LPT
With the client, we will discover what blockages prevent them from experiencing joy and happiness such as stress, anxiety, and being in a constant state of survival mode. With the release of unhealthy thoughts, behaviors, and sensations, space is made for healthy practices, healing, and real effective change to create what the soul truly needs and desires.
5 Years Experience
Depression
Sarah Gates
Counselor/Therapist, LMSW
As social beings, we thrive on connection and community. When feeling detached and alone, it is only natural to seek support.
6 Years Experience
Depression
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Depression can be a debilitating condition that affects every aspect of a person's life. It can impact relationships, work, and overall quality of life. As a therapist specializing in depression, I understand how difficult it can be to manage the symptoms of this condition and the toll it can take on one's mental health.
In therapy sessions, I offer a safe and supportive space for clients to explore their feelings and work towards healing. Through a combination of talk therapy, cognitive-behavioral therapy (CBT), and other evidence-based approaches, I help clients identify the underlying causes of their depression and develop effective coping strategies to manage their symptoms.
I believe that every client is unique and requires a personalized approach to therapy. I work collaboratively with clients to create a treatment plan that is tailored to their specific needs and goals. Some of the key areas we may focus on in therapy include improving self-esteem, identifying negative thought patterns, and exploring healthy ways to manage stress and anxiety.
If you are struggling with depression, know that you are not alone. With the right support and guidance, it is possible to overcome this condition and lead a fulfilling life. Contact me today to schedule a consultation and take the first step towards healing.
19 Years Experience
Depression
Teona Amble
Psychologist, Ph.D., LP
Are you feeling exhausted by life demands? Depression can make you feel physically, cognitively, and emotionally exhausted. The good news is that there is hope for change. I would like to help you fight back against depression by learning tools to build your coping skills and feel more confident in dealing with family, work, health, and relationship. Let's work together on your emotional toolbox!
13 Years Experience
Depression
Ryan Holliman
Licensed Professional Counselor, PhD, LPC-S
Depression has been the millstone around your neck for a long time. Many days you just don’t like yourself much. The future seems grim, and you’re always worried about what waiting around the corner for you. It seems certain that things are going to go bad for you. Dark thoughts race through your head. A storm cloud follows you and taints the happiness you might have. Worst of all, those feelings don’t just stay inside your head. They’re affecting your work. You go into the office working harder, accomplishing less. You shut your door and hope everyone leaves you alone. This can’t continue, but you’re not sure what to do.
When I work with you in counseling, I provide an environment where it’s safe to share all the feelings of depression without being told, “Why don’t you just cheer up?” or another platitude you’ve likely heard. I provide you with skills to understand your depression and change the patterns in your life.
It’s time to take your life back from depression. It’s possible to lift yourself out of the foggy feeling you’ve been living with. Free yourself from a troubling past, enjoy your present life, and begin to look forward to the future. Your new life is waiting for you. Call today for a free 15-minute consultation
19 Years Experience
Depression
Dennis Patrick Smith
Licensed Professional Counselor, LPC
Depression often accompanies trauma and anxiety, and one of Dennis' specialties is trauma, including PTSD. If considering counseling, contact Dennis for a 15min free phone consultation to better determine if this is a good fit for you.
5 Years Experience
Depression
Harmony Counseling and Coaching Services, PLLC
Pre-Licensed Professional, M.Ed,. NCC, LPC-Associate
Feeling tired, lethargic, and low energy? Going through a tough change? Together, we will take a closer look at behavior and thought patterns that are getting you down. With CBT, we will formulate new thoughts and behaviors to help you live a happier life.
3 Years Experience
Depression
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
In the depths of depression, it can feel like there's no way out. But there is hope, and you don't have to face it alone. As a specialist in counseling clients with depression, I offer a compassionate and understanding space where you can explore your feelings, thoughts, and experiences without judgment. Together, we'll work to uncover the root causes of your depression and develop personalized strategies to help you regain a sense of joy and purpose in life. Using evidence-based techniques and a holistic approach, I'll support you every step of the way as you journey towards healing and rediscover the light within. You deserve to live a life filled with hope and vitality, and I'm here to help you achieve that.
8 Years Experience
Depression
Kelly Nevarez
Licensed Professional Counselor, LPC
Struggling with depression can feel like an uphill battle, but you don't have to face it alone. As a compassionate and experienced therapist, I specialize in helping individuals overcome the challenges of depression. Together, we'll explore the underlying causes and triggers of your depression, working to challenge negative thought patterns and develop healthy coping strategies. Through evidence-based interventions such as cognitive behavioral therapy (CBT) and mindfulness techniques, you'll learn to regain control over your emotions and find relief from symptoms. With my support and guidance, you'll embark on a journey towards healing, hope, and a brighter future. Take the first step towards overcoming depression and reclaiming your life today.
1 Years Experience