Dialectical Behavior (DBT) therapists in Prince George, Virginia VA
Dialectical Behavior (DBT)
Ashley Bass- AB Counseling, LLC
Licensed Professional Counselor, LPC
Vulnerability is hard. Feeling like you are standing still with life just constantly moving around you is hard. Do you ever feel drained, isolated, and unable to find our way out? Do your worry thoughts ever start to become overwhelming? Do you ever feel like you are struggling to adjust to a new life change such as college, a new job, move, etc. and are just stuffing down those feelings? Are you ready to start being in control of the boundaries that you set for yourself or learn how to better communicate with others?
Change can be difficult. Life can feel overwhelming and sometimes you need someone on the outside of your normal support system to be there to listen and help face the challenges that you are experiencing. Whatever your specific struggle or journey looks like, I hope to be someone that you feel you can confide it and be your ally.
If you feel like we may be a good fit and want to talk more to find out, Take advantage of the free 15 minute consultation offered!
6 Years Experience
Dialectical Behavior (DBT)
Karina Garcia
Pre-Licensed Professional, Resident in Counseling, CCTP
Therapy is about making sense of the world around you. It starts with focusing on the things you can control. Take the first step towards a happier and healthier you! Contact me today to schedule your free 15-minute consultation and embark on a journey of self-discovery and growth. Let’s walk this path of healing and growth together. Your transformation begins now!
4 Years Experience
Dialectical Behavior (DBT)
Layne Mitchell
Licensed Professional Counselor, LPC, CPT
I am a LPC (Licensed Professional Counselor) in the Commonwealth of Virginia. I entered this profession to help individuals in a variety of ways. If you are seeking coping skills for anxiety/depression or anger management, learning to live with bipolar or schizophrenia disorder, feel "stuck" in advancing to the next phase of life, mourning a loved one or relationship, or looking for support through the journey of recovery- I'd be honored to work with you.
8 Years Experience
Dialectical Behavior (DBT)
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.
18 Years Experience
Dialectical Behavior (DBT)
Melanie Lewis
Licensed Professional Counselor, LPC
There is healing in sharing your story in a way that feels safe, where you don't need to censor yourself and you don't need to worry about how it's being received. I am passionate about creating a space for you where you can be honest and open about what's holding you back in life, so we can together find the way to move you to where you'd like to be. Therapy is a collaborative process where we figure out what will be most helpful at this point of your journey. I adjust my approach according to what you bring to therapy, your past experiences, and what you feel that you need. But what stays the same, is how we work together so that you can overcome what holds you back in life, and move toward the life you want.
5 Years Experience
Dialectical Behavior (DBT)
Therapy Solutions, LLC
Psychologist
We are an online practice including compassionate, experienced psychologists and licensed professional counselors who provide mental health services to individuals, couples, families, and children located in Virginia, D.C., Georgia, and to American Expats who are located abroad. We also offer fully virtual, psychological testing for ADHD, Pre-adoption, and Intelligence testing. We specialize in PTSD, Complex Trauma, Dissociation, Anxiety, Depression, Grief & Loss, Disability, and Life Transition & Adjustment. We see adults, adolescents, children and welcome all people from diverse backgrounds. Therapy Solutions, LLC, as a practice, also specializes in working with individuals and families who are globally mobile, including Third Culture Kids (TCKs) and Adult TCKs. We are proud of our clinicians and the exceptional work they do to help each client and family gain a sense of calm, joy, and self. Each therapist has a unique perspective, specialty, and focus which serves a wide range of clients. Many of our therapists are instructors or faculty in University settings and have extensive training in areas such as trauma, grief, TCK issues and psychological assessment.
22 Years Experience