Self Esteem therapists in Prince George, Virginia VA
Melanie Lewis
Licensed Professional Counselor, LPC
The way you feel about yourself, the way you see yourself, or the way you talk to yourself... It matters! So many clients of mine struggle because they internalized negative messages about themselves that are not actually true. In our work together, I would like to join you to discover the parts of you that exist below the surface. You know they are there but they aren't yet taking up the space they deserve. People may have treated you in a way that made you feel that you were less than. But is it the truth? As we work together, my goal is to help you listen to the soft messages inside that actually dare to question the loud voices. Do I really not deserve better? What if I was worthy? What if I'm missing out on opportunities just because I don't believe in my potential? We'll lean into your strengths to foster experiences that generate confidence and fulfillment. We'll use strategies that help you challenge your own unhelpful thoughts and behaviors so that you start changing the way you think and feel about yourself. It won't happen overnight, but I love seeing the growth in my clients as we work together. It is possible. You can be happy with who you are!
5 Years Experience
Bethany Anderson
Counselor/Therapist, LPC
How we view ourselves is often shaped by many aspects of our lives. Together, we can challenge negative self talk and identify your strengths to encourage confidence and high self esteem.
4 Years Experience
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who struggle with self-esteem. We work to understand both current issues and circumstances, as well as how the past and a person's development may contribute to self-esteem difficulties. Tara Filmyer specialises in supporting adolescents as they learn skills to build self-confidence and self-esteem.
22 Years Experience
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
We love supporting women with a tendency towards perfectionism and wavering self-esteem.
14 Years Experience
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
Teenagers and young adults often experience low self-esteem. Therapy can help put strategies in place to improve self-esteem and self-confidence to reach desired goals in life.
14 Years Experience