Depression therapists in White Salmon, Washington WA
Erin Severe
Psychologist, Psy.D.
Are you feeling down, unable to enjoy things like you used to or just not excited to wake up in the morning? Has depression kept you from making time for the things and people you love? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to feelings of sadness and improve relationships with others.
16 Years Experience
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
20 Years Experience
Sala Psychology
Psychologist
We treat depression using a cognitive-behavioral and goal-focused approach, working with patients to systematically increase activation. This approach (CBT) has the most research evidence to support its efficacy in treating depression. We also incorporate mindfulness-based strategies, which have been found to reduce relapse.
3 Years Experience
Strides in Psychotherapy
Psychologist, PSY.D.
veryone has times when they are sad or overwhelmed. Many people choose tocome to therapy even when they are not Clinically Depressed to prevent the downward spiral of negative thoughts and emotions. Therapy provides a way of looking at stressors and losses from a new perspective. It offers a place to organize your life and thoughts, as well as a venue for expressing your emotions. This often prevents the loss of relationships and productivity that can come with being clinically depressed. It can also prevent making choices, while feeling depressed, that are later regretted.
23 Years Experience
Dr. Nicole Parkes
Psychologist, PsyD
I extend a compassionate hand to those engulfed in the shadows of depression. I understand the profound weight of this silent struggle, where each day can feel like an insurmountable journey. My approach is not just about alleviating symptoms, but about forging a deep, empathetic connection where you feel seen, heard, and understood. Together, we'll navigate through the darkness, uncovering hidden strengths and igniting the spark of hope. It’s a journey towards reclaiming joy, rediscovering purpose, and gently rekindling the light within that depression has dimmed.
8 Years Experience