Internal Family Systems therapists in Cold Lake, Alberta AB, Canada CA
Internal Family Systems
Tiffany Smith
Psychologist, Registered Provisional Psychologist
My goal in our work together is to create the space that allows you to deepen your connection with yourself and others. Whether you see me as a couple or an individual, you can expect to learn research based tips to heal yourself, your relationships and your interaction with the greater world. Together, we can experiment with different ideas, practical tools and skills that will help you feel more authentic, connected and fulfilled in your life.
You can expect to laugh, cry, practice skills and leave every session with a direction or plan. From me, you can expect an empathetic environment in which we will explore your values, life desires, goals, and relationship patterns.
7 Years Experience
Internal Family Systems
Josh Dempsey, Empowered Life Counselling
Counsellor/Therapist, RTC, CT
As a therapist specializing in trauma-informed care and a Health & Wellness Coach, my focus is on cultivating confidence, self-awareness, and empowerment in my clients. Whether through a light-hearted approach or a deeper exploration, I strive to enhance understanding of the emotions that shape the narratives we construct about ourselves and the world. I encourage clients to view their lives through intentional lenses, prompting reflection on how their choices and perspectives align with their goals and values.
I invite you to book a complimentary 15 minute consultation to discuss whether or not I can be of assistance to you in the situation you find yourself in.
2 Years Experience
Internal Family Systems
Jane Green MA LPA-IP
Counsellor/Therapist, Licensed Psychological Associate in Independent Practice
Reaching out for help is a sign of strength not weakness, If you are ready to receive help, we can work together to achieve your therapy goals. I cannot tell you what to do. I can listen, help you discover patterns of thought and behavior that are not serving you well and help you find techniques to cope with your thoughts and behavior appropriately to affect change in your life. There are many approaches to therapy, just as there are many individual issues. Expect me to employ therapy modalities tailored to your needs, not to be married to an approach that doesn't resonate with you.
18 Years Experience
Internal Family Systems
Mihaela Iacob
Therapist, Registered Psychotherapist Qualifying
Do you struggle with worries, low self-esteem, not feeling "good enough"? Do you feel anxious, stressed or depressed? I am here to help! Our sessions are collaborative and, together, we will work on your identified therapy goals. We utilize your strengths and resources to create a new storyline.
1 Years Experience
Internal Family Systems
Melanie Wuytenburg
Licensed Clinical Social Worker, MSW, RSW
Welcome. I believe that everyone is doing their best at any given moment and that everyone has the ability to heal. Many people I work with are tired of old patterns of behaviours, thoughts and beliefs interfering in their lives. They hold a curiosity about wanting to learn more about their emotions, relationships with others and their inner world. With curiosity and compassion, I support individuals to engage in exploring how such patterns, thoughts and beliefs are held within the body, impacting their relationship with themselves and others. My primary focus is building a trusting relationship with you, empowering you to uncover your innate strength and resilience. You're not alone—let's embark on this journey together.
16 Years Experience