Multicultural therapists in Vegreville, Alberta AB, Canada CA

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White Rock, British Columbia therapist: Tracey MacKenzie, counselor/therapist
Multicultural

Tracey MacKenzie

Counsellor/Therapist, MSc, CCC #7392
Life can be really challenging at times and while we love our family and friends, they tend to give advice rather than practical tools for navigating those challenges. Sometimes they even get upset when we don't do what they tell us to! Therapy is different -- you get an unbiased listener who will teach those practical skills and offer realistic suggestions, rather than advice. Best of all, you will feel supported regardless of your decision. Whether you just want someone to bounce ideas off of, to finally start working on those unprocessed traumatic memories that we can't just "get over", or anything in between, I offer a safe place to work through your unique situation on your timeline. You will never feel pressured to talk about something that you aren't ready to, but you will feel supported enough to do so. I'm looking forward to meeting with you!  
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11 Years Experience
Online in Vegreville, Alberta
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Multicultural

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma) I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored. I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response. It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills. I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work). Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space. The power of its effectiveness can only be experienced. Most present day therapies have stolen bits and pieces of its praxis. Get the whole again with a holistic, here and now, experiential therapy. I am here for you... I've got your six!  
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11 Years Experience
Online in Vegreville, Alberta
Windsor, Ontario therapist: Jennifer Poisson, registered psychotherapist
Multicultural

Jennifer Poisson

Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
Hello! It can be difficult to recognize that you are not happy about something in your life. Maybe you are often sad, or you have intrusive thoughts, or you experience anxiety attacks? Perhaps you have lost your job, or you are having trouble deciding what career path to take? If you require personal therapy or career counselling; I am here to help. I have nine years of experience working with individuals who self-identify as having mental illness and/or a physical disability. I provide a safe and accepting space for those I work with. Please reach out to me for a free 15-minute phone consultation to see if I may be the right therapist for your needs.  
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4 Years Experience
Online in Vegreville, Alberta
Ottawa, Ontario therapist: Claude Forrat, registered psychotherapist
Multicultural

Claude Forrat

Registered Psychotherapist, M.A., Registered Psychotherapist
I provide short term as well as long term therapy. Helping people who are committed to heal and to feel better is what energizes me. My goal is to help you reach your inner power, self-confidence and to create healthy boundaries that will help you to fully acknowledge your humanity. You can learn how to navigate the good as well as the not so good moments in your daily life and restore the inner peace you are looking for.  
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18 Years Experience
Online in Vegreville, Alberta (Online Only)
Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario, registered psychotherapist
Multicultural

Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario

Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you. Book an introduction session (meet & greet) today for $50. Sessions can be booked between Monday - Friday. Week-end sessions available.  
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5 Years Experience
Online in Vegreville, Alberta (Online Only)
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