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Mesa, Arizona therapist: Jo Anna Sena, marriage and family therapist
Serving Buddhist

Jo Anna Sena

Marriage and Family Therapist, LAC
Everyone needs care and support. I believe treatment is more successful when there is an openness and a willingness to work together and collaborate. You do not have to know where to begin but if we work together we can help you reach deeper levels of understanding and healing. Whether it is struggling with the stresses of life or life transitions I want you to feel supported and empowered to be bold in living your best life. I find effective practices that include focusing on the whole person, being present with you and helping you connect to your mind, body and emotions. Though I can assist you in a variety of ways, I find methods such as Gestalt and mindfulness based to be very useful in helping you better connect to yourself and make sense of what you are experiencing. Life is full of challenges and part of what makes life beautiful is our ability to see beyond the challenges and find the skills to make the human experience worthwhile. I would love to connect with you. I honor the sacred space you invite me into and I hope to build a collaborative partnership with you in a way that you feel the most supported.  
3 Years Experience
In-Person Near Casa Grande, AZ
Online in Casa Grande, Arizona
Mesa, Arizona therapist: Suzanne Sanders, counselor/therapist
Serving Buddhist

Suzanne Sanders

Counselor/Therapist, LAC
I work to approach therapy based on being collaborative and established in openness, trust, honesty and humor. I believe that our work has roots in the relationship and we build together and should build upon your strengths and uniqueness. I find it a privilege for me to be invited to work with my clients as they go through transitions and challenges. I am very passionate about providing a safe, compassionate and non-judgmental space where you can feel supported and understood. My aim is to help you feel empowered, live authentically and freely, thrive in your relationships with yourself and others, and experience healing and change. I have experience in working with adults and teens struggling with trauma, anxiety, depression, eating disorders, and loss. Each client receives a unique approach specific to their situation and needs. My therapeutic approach is to integrate a variety of modalities to help you connect with your healthiest self, I utilize evidence-based, trauma-informed, approaches with clients. Healing can be uncomfortable and challenging, and it is my hope to co-create a space where you can begin to create meaningful and lasting change. Healing hearts, transforming minds, finding balance.  
4 Years Experience
In-Person Near Casa Grande, AZ
Online in Casa Grande, Arizona
Austin, Texas therapist: Dr. Mike Strand, psychologist
Serving Buddhist

Dr. Mike Strand

Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.  
16 Years Experience
Online in Casa Grande, Arizona
Gainesville, Florida therapist: Dr. JD Wright, psychologist
Serving Buddhist

Dr. JD Wright

Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs. I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.  
4 Years Experience
Online in Casa Grande, Arizona
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Serving Buddhist

Lifeline PCS

Counselor/Therapist, Dept of Health Outpatient Treatment Facility License
Lifeline is a team of counselors/therapists with the education and experience to help with most any issue that can bring a person to counseling. We offer a wide variety of programs and approaches that are designed for you. With our large team of providers we are able to find a good fit for you.  
18 Years Experience
Online in Casa Grande, Arizona