Body Image therapists in Douglas, Arizona AZ
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Body Image
Dr. Yanet Vanegas
Psychologist, PsyD
Navigating the tumultuous landscape of adolescence, many teens grapple with body image concerns that can profoundly impact their self-esteem and overall well-being. Drawing upon my expertise in adolescent psychology, I have dedicated myself to providing compassionate and evidence-based treatment for teens struggling with body image issues. Through a combination of cognitive-behavioral techniques, psychoeducation, and experiential interventions, I work collaboratively with teens to challenge negative beliefs and cultivate a more balanced and compassionate relationship with their bodies.
8 Years Experience
Body Image
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
4 Years Experience
Body Image
Baumann Psychology
Psychologist, PhD
Body image concerns are very common and my approach includes an emphasis on highlighting societal impacts as well as personal beliefs about body and a client's relationship to their body. I utilize some Cognitive Behavioral Therapy principles with a focus on improving a client's relationship with their body, exploring emotional factors that contribute to dissatisfaction and healing one's relationship with their body.
1 Years Experience
Body Image
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Constantly thinking the way you look dictates how worthy you are of finding love is a likely sign you're struggling with your body image. You don't deserve to keep feeling this way so let's navigate through it together so you can feel more confident to put yourself out there and date.
7 Years Experience