Anxiety therapists in San Luis, Arizona AZ
Anxiety or Fears
Amy Guido
Licensed Clinical Social Worker, LCSW
It can be hard to know how to respond to a child or partner when feeling unsure or uneasy in ways that grow person rather than the anxiety. There are things we do in the short run that comfort, but don't seem to lessen anxiety in the long run.
We'll look at the role of worry collaboratively finding more effective responses that build capabilities over time so you're moving toward who and what matters most to you.
20 Years Experience
Anxiety or Fears
Dr. Yanet Vanegas
Psychologist, PsyD
With a profound understanding of cognitive-behavioral therapy (CBT) techniques, I have successfully treated anxiety disorders in numerous individuals. By employing CBT principles, I collaborate with clients to identify and challenge maladaptive thought patterns and behaviors that contribute to their anxiety. Through structured sessions and homework assignments, I guide clients in developing coping strategies such as relaxation techniques, exposure therapy, and cognitive restructuring.
8 Years Experience
Anxiety or Fears
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
We all have fears, but when we don't work them through, they become rigid, requiring defenses to keep us safe. Rigid defenses set up anxiety and fear that make it hard to successfully deal with our relationships. The more we understand the situations, all the way back to our birth, that made us need to keep ourselves safe, the more we can let go of rigid methods/defenses, and find more flexible and successful ways to keep ourselves safe and relate to others without fear and anxiety.
38 Years Experience
Anxiety or Fears
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I help clients better understand their anxiety and work on practical ways to reduce it. This includes looking at the ways in which our thoughts (beliefs), emotions, and behaviors are circular in nature and impact each other. I also believe in incorporating mindfulness practices in reducing anxiety symptoms.
8 Years Experience
Anxiety or Fears
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
I provide therapy for individual's anxieties and fears to help them live a more enjoyable life.
14 Years Experience