Anger Management therapists in Campbell River, British Columbia BC, Canada CA
Anger Management
Philip Starkman
Registered Psychotherapist, MSW, RSW
In addressing anger management, I offer a nurturing and supportive environment where clients can safely explore and understand their anger. Integrating holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and Role-Playing. I assist clients in identifying the triggers and underlying emotions fueling their anger. This method enables individuals to develop effective coping mechanisms, improve emotional regulation, enhance communication skills, and make informed dietary choices that support overall mental health. The goal is to transform how anger is expressed and to foster healthier relationships and a more balanced life. For those seeking to navigate the complexities of anger and its impact, I am here to provide guidance and tools, empowering you to achieve greater control over your responses and to cultivate a sense of inner peace, resilience, and well-being through a holistic approach.
53 Years Experience
Anger Management
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Discover a pragmatic approach to anger management with a coach deeply versed in effective emotional regulation strategies. Leveraging advanced techniques and insights, I offer personalized guidance to help you understand and manage your anger, applying practical tools from mindfulness to tailored coping strategies. My approach emphasizes the latest in anger management research and therapy, equipping you to navigate emotional challenges with greater control and resilience.
1 Years Experience
Anger Management
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
If you struggle with anger management, you know how challenging and overwhelming it can be. Uncontrolled anger can negatively impact relationships, career, and overall wellbeing. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you manage your anger and develop more positive coping strategies.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to anger issues. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from the cycle of anger and develop new, positive habits and coping strategies.
Whether you struggle with explosive outbursts or internalized anger, RTT can help. By identifying the root causes of anger and replacing negative beliefs with positive, empowering ones, RTT can help you manage your anger and achieve lasting change.
Anger management can be a difficult and isolating experience, but with RTT, you can gain the tools and resources you need to overcome it. RTT provides a safe and supportive space to explore your experiences and emotions, and develop new ways of thinking and behaving that support your emotional wellbeing.
Don't let anger control your life. With RTT, you can manage your anger and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience
Anger Management
Ashleigh Wallace
Pre-Licensed Professional
I support women and other individuals who are coping with or processing anger as a result of their experiences with patriarchy and oppression. What is your anger trying to tell you? What tools and coping strategies might you want to learn to manage better or be with your anger in a way that does not cause harm to yourself or others? Are there any intergenerational errands or patterns that might be contributing to your anger?
4 Years Experience
Anger Management
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I have extensive experience assisting clients in addressing anger management issues. My approach involves utilizing various tools and techniques to explore the root causes of their anger.
3 Years Experience