Depression therapists in Ladysmith, British Columbia BC, Canada CA
Depression
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
Depression is another common ADHD-sidekick. At its root, repressing or pressing down deeply uncomfortable feelings can cause lethargy, hopelessness and pain. Art therapy is a fantastic way to shake loose some of the cobwebs and learn to create a better relationship with yourself - your values, your goals, and improving your relationships with others.
4 Years Experience
Depression
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been struggling to find fulfillment in life? And perhaps find it difficult to engage in tasks that you would usually enjoy? Depression is common among males and females and can be debilitating due to having thoughts and emotions that delay wellbeing. The therapeutic process involves examining some of the thoughts and emotions that maintain the depression. We also focus on behaviours that exacerbate the depression and what you could change in order to move away from the type of life that delays healing.
Through collaborative discussions and experiential exercises, such as diary keeping, derived from the cognitive behavioural model, I give you the opportunity to see how behaviours, thoughts, and feelings are interrelated, which can be extremely helpful in overcoming the vicious cycle of depression.
13 Years Experience
Depression
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Depression is a serious and very common mental health challenge. Here are a few quick facts:
The 3rd leading cause of disease burden worldwide: Depression
The expected leading cause of disease burden by 2030: Depression
Mortality rate for people with depression: 1.4 times the general population. (Mood Disorders Society of Canada, 2021, p. 5)
9 Years Experience
Depression
Celia Yeung
Counsellor/Therapist, B.A., B.Ed., MC (Counselling), CCC
Do you feel exhausted, overwhelmed, frustrated, isolated or lost? Is it challenging to just get through the day? Change is possible. I can help. Together, we can explore and understand the challenges that you have been facing. When appropriate, I can integrate CBT, DBT, mindfulness practices, and other interventions to support you in finding relief, coping more effectively, and living a healthier and more fulfilling life.
I am experienced in providing mental health support to children, youth, and adults struggling with depression and related concerns. All sessions are tailored to clients' unique needs, circumstances, and goals.
5 Years Experience
Depression
Hira Imam
Counsellor/Therapist, M.Ed, RP (Qualifying), RCC, CCC
I work with individuals when their life is feeling numb - you're not feeling the joyful moments fully and everything else feels like one dull moment. Life feels stuck and you feel stuck. I support individuals in understanding themselves and their needs better to live a life that is meaningful to them. *Free 15 min Consultation Phone Call*
6 Years Experience