Integrative therapists in Duck Lake, British Columbia BC, Canada CA
Integrative
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Welcome! Investing in your mental health has never been more spotlighted in today's super-charged world. Change is inevitable. Health and wellness sadly is not. Your mental health is a powerful driver of your overall quality of life. Whether you are looking to learn skills or better understand contributing factors, counselling helps you invest in foundations that strengthen your life goals.
To learn more about me, view my video introduction on my website and see if a free 15-minute consultation is the next step for you. I'd be happy to connect with you and see what would work best.
13 Years Experience
Integrative
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Hi, my name is Kimberly. As I worked to heal my own trauma, I worked with several well meaning counsellors and therapists, who really didn't know or understand how to work with complex or developmental trauma. At worst, I was further hurt by their efforts to help me, at best it fuelled me to go back to school to get the education needed to fit this gap, for those who may need help in these areas as well. The impact of developmental & complex trauma on a person is enormous and impacts the entire person and all aspects of their lives. There isn't an area of your life that cannot be improved by healing your trauma. I work efficiently and thoroughly, as you have been through enough. Healing shouldn't be harder or longer than what you have already been through.
18 Years Experience
Integrative
Katarina Guillen
Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change.
I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills.
I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!
2 Years Experience
Integrative
Victoria Jade Karra
Counsellor/Therapist, RTC, CTP, CSTS, CCFP
My strength is creating a safe space to discover awareness of the barriers to your well being, your goals and the life you desire, while supporting a reconnection to your strength, resilience and values. I hold the tension between what is and what your working towards.
4 Years Experience
Integrative
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
Reaching out for support shows you are already aware that you are in some form of pain and you want to do something different. Your relationships may be struggling, you may feel disconnected, you may be experiencing thoughts and feelings that are feeling unmanageable or living in a state of shame. Over my time as a therapist (and in going through my own journey) I have seen how that what brings people toward truly feeling better is learning to be more self compassionate, building acceptance of their own story and how it has affected their life and developing a more peaceful relationship with the thoughts and feelings that they experience.
I am passionate about helping folks build a better relationship with themselves, which ultimately leads to better relationships with others and have witnessed and experienced how therapy really supports us with this.
8 Years Experience