Family Systems therapists in Cambria, California CA
Family Systems
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
11 Years Experience
Family Systems
Dr. Cassidy Blair
Psychologist, B.A., M.A., Psy.D.
I specialize in cognitive behavioral therapy (CBT), crisis intervention therapy, and interpersonal therapy with a focus on anxiety, addiction, depression, and relationship issues. My goal is to help you improve your quality of life, dramatically, so that you enjoy your life much more fully.
24 Years Experience
Family Systems
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
"When experience matters! Specializing in ALL relationship challenges. Zoom meetings for students and extended family issues. I am a nationally recognized "Marriage-Friendly Therapist." and have advanced training in Couple, Family, and Discernment Counseling. Online or Mission Viejo office sessions. Prompt /emergency appointments
39 Years Experience
Family Systems
Lois Lorback
Hypnotherapist, CCHt
Feeling stuck? I help people who feel stuck get unstuck. I believe we are a team. Let's work together to help you create the life you desire. I offer on-line sessions through Zoom. Clients have found on-line sessions to be just as effective as in-person.
Feel free to contact me for a free phone consultation to see if hypnotherapy is right for you.
10 Years Experience
Family Systems
Michelle VanderJagt
Marriage and Family Therapist, LMFT
Seeing a therapist is an investment in you and your future. My passion is to help people shed the layers of conditioning, damaging experiences, shame and fear to discover their whole and healthy self. I bring a holistic perspective to therapy, focusing on your strengths, values and interests because we cannot be an effective version of someone else, we are meant to be unique and authentic. I love helping people connect more deeply to their true selves and look forward to working with you.
16 Years Experience