Self Esteem therapists in Downey, California CA
Self Esteem
Lori Freson
Therapist, M.A., LMFT
You deserve to love yourself and to be loved. Let me help rid you of your irrational beliefs of worthlessness, so you can finally start finding your self worth.
22 Years Experience
Self Esteem
Timothy Long
Registered Psychotherapist
For most my life I suffered from low self esteem. I also had severe social anxiety. I was depressed and very stuck. I procrastinated about everything. Much of my low self esteem stemmed from growing up in a dysfunctional family and from school. No matter what the cause of your low self esteem, I can help you resolve it. I have worked with 100s of clients successfully. Please schedule a 30 minute complimentary consultation on my website so we can discuss how i can help you live a confident life and create the life you really want to live.
16 Years Experience
Self Esteem
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Self Esteem Counseling / Therapy / Life Coaching Support Services - Building self esteem is essential to feel happy, confident & perform at your highest levels.
Tommy can easily help you remove the causes for low self esteem & then assist you in building up new self esteem & confidence in a very quick period of time.
12 Years Experience
Self Esteem
Valeriya Pestrikova
Marriage and Family Therapist
I specialize in helping individuals enhance their self-esteem through targeted therapeutic strategies. My approach focuses on identifying negative self-perceptions and behaviors, fostering a positive self-image, and building confidence. Together, we will work to empower you to recognize your worth and achieve personal growth, leading to a more fulfilling and confident life.
2 Years Experience
Self Esteem
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I provide compassionate support to individuals who struggle with feelings of inadequacy, self-doubt, and low confidence. Do you often find yourself criticizing your abilities, comparing yourself unfavorably to others, or feeling unworthy of love and success? These are common symptoms of low self-esteem that can profoundly impact your well-being and relationships.
As a stress and anxiety coach with a deep understanding of the psychological factors that contribute to self-esteem issues, I offer practical strategies and personalized guidance to help you cultivate a healthier sense of self-worth and self-acceptance. Together, we'll explore the underlying beliefs and thought patterns that fuel your insecurities, and we'll work on developing new perspectives and coping mechanisms to boost your confidence and resilience.
Through a holistic approach, I'll empower you to break free from negative self-talk, embrace your strengths, and your full potential. Whether you're struggling with imposter syndrome, perfectionism, or a lack of self-belief, I'm here to support you on your journey toward greater self-esteem and self-empowerment. Let's work together to build a foundation of confidence and self-love that will transform every aspect of your life.
6 Years Experience
Self Esteem
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my approach to supporting clients with self-esteem issues, I create a warm and non-judgmental space where individuals can explore and understand the roots of their feelings towards themselves. Incorporating a blend of holistic strategies and psychotherapeutic techniques, such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I guide clients on a journey towards self-acceptance and confidence. This comprehensive method not only addresses the immediate challenges related to self-esteem but also fosters a deeper sense of self-awareness and self-compassion. By working together to identify negative thought patterns and develop healthier ways of relating to oneself, clients can build a more positive self-image and enhance their overall quality of life. My role is to support and empower you through this process of self-discovery, providing the tools and insights to establish a positive self-acceptance.
53 Years Experience
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
23 Years Experience
Self Esteem
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Building self-esteem involves developing a realistic perception of oneself with feelings of self-worth, confidence, and acceptance.
3 Years Experience
Self Esteem
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.
9 Years Experience
Self Esteem
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
6 Years Experience