Multicultural therapists in La Jolla, California CA
Multicultural
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are.
If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today!
One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown
14 Years Experience
Multicultural
Follow Your Compass
Psychologist, PsyD
Jessica Silsby, PsyD opened FYC in 2016 as a gender affirming private practice focusing on Dialectical Behavior Therapy. Our comprehensive program treats adults and teens. We can also provide support for siblings, parents, partners, children, and other loved ones of individuals through either gender exploration or mental health crisis. Folx ages 8+ are welcome! A thread through all we do incorporates our awareness of the impacts of trauma, culture, and stigma from society. Whether this is in gender identity or expression, of mental illness, or of both. DBT is innately phenomenological (client-centered perspective) and it is our hope that you will find this influence across the type of care that you receive.
10 Years Experience
Multicultural
Reid Kessler
Psychologist, PsyD
Our group practice of psychologists is accepting new patients as of 2/6/24 for in-person (Encinitas & Carlsbad) or virtual therapy! Therapy with me looks like a caring, practical, and sincere relationship. I work with people throughout the lifespan (children through adulthood) in individual, couples, and group therapy, and also with psychological testing. If you are having difficulty managing emotions that used to be easy or you want to better understand destructive patterns in life, give me a call.
6 Years Experience
Multicultural
Regina Lazarovich
Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism.
I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way!
Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com
12 Years Experience
Multicultural
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
I believe in your resilience. I am a psychotherapist with specialized training in Drama Therapy. I will collaboratively work with you to help you create the changes you want in your life.
9 Years Experience