Dialectical Behavior (DBT) therapists in Live Oak, California CA
Dialectical Behavior (DBT)
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor
Greetings, I'm Shakira, the founder of Cheerful Heart Mental Health Counseling, PLLC. As a licensed therapist, I am deeply committed to providing compassionate support and empowering individuals on their journey toward personal growth and well-being.
At Cheerful Heart, we recognize that taking the step to seek therapy can be both courageous and transformative. That's why we've crafted our online counseling services to offer a safe and confidential space where you can explore your thoughts, emotions, and concerns from the comfort of your own environment.
With a warm and collaborative approach, our experienced team of therapists is dedicated to fostering a trusting and empathetic therapeutic alliance. We believe in the power of connection and strive to create a supportive environment where you can feel heard, understood, and empowered to make positive changes in your life.
Your well-being is our priority, and I am personally committed to supporting you every step of the way on your journey toward greater resilience and happiness. Together, let's embark on a path of healing and transformation. If you're ready to take that first step toward a brighter tomorrow, we're here to help. Reach out today to schedule your online therapy session with Cheerful Heart Mental Health Counseling. You're not alone—we're here for you every step of the way.
Warm regards,
Shakira K O'Garro LMHC, LPC, LPCC, NCC
Founder, Cheerful Heart Mental Health Counseling, PLLC
11 Years Experience
Dialectical Behavior (DBT)
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I approach therapy from a holistic perspective. I work with you to understand everything about your situation, thoughts & behavior patterns.
15 Years Experience
Dialectical Behavior (DBT)
Ryan Dalusag LCSW
Licensed Clinical Social Worker, LCSW
You are not alone. It feels completely isolating to struggle with heavy emotions like depression or anxiety, but you don’t have to do it yourself - I am available to help you navigate through it. As a Filipino-American queer male, my practice is geared towards helping individuals that struggle with identity, lingering traumas, or fear and worry about their future especially those within the Asian-American Pacific Islander (AAPI) and LGBTQ+ communities. Seeking help and talking about some of our darkest and most difficult moments can be really challenging. Wherever you are in your journey, I would be honored to walk alongside you.
6 Years Experience
Dialectical Behavior (DBT)
Jennifer Brazinsky Jones
Licensed Clinical Social Worker, LCSW
Are you feeling overwhelmed by stress? Would like to cope more effectively and have more peace in your life? When we are plagued by overwhelming circumstances or emotions, it can affect all aspects of our lives. I am here to help you find the tools to cope with life's stressors with more ease.
27 Years Experience
Dialectical Behavior (DBT)
Sarah Easton
Licensed Clinical Social Worker, LCSW
You are about to begin an important journey to explore your struggles, connection with yourself and others, and how you can live in deeper alignment with your values. You might be challenged by your intimate relationships, you may be dealing with a chronic illness, the loss of a loved one, feeling overwhelmed or stagnant. You might want to cultivate a deeper sense of meaning and purpose in your life. I believe that traditional talk therapy can be powerful alone, but integrating mindfulness of the body can more adequately address experiences in the present moment and help transform deeply ingrained beliefs or patterns. I will encourage you to move beneath words and life stories, so experiences can be felt and understood, allowing your innate wisdom to support change. I will also integrate behavioral therapies to help you cultivate the necessary skills for building a sense of emotional resilience and nurturing healthy relationships. You don't have to be alone on your journey. Therapy is a courageous act, a gesture of willingness to turn towards your inner world. Together, we will create a safe and supportive space for reflection and change on your path towards healing, growth, and reclaiming of your life.
7 Years Experience