Anxiety therapists in Temple City, California CA
Anxiety or Fears
Dr Mark Baker
Psychologist, Ph.D., Clinical Psychologist, Marriage and Family Therapist
We specialize in dealing with fears that underlie most anxiety disorders.
44 Years Experience
Anxiety or Fears
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Is your anxiety putting a damper on everything? Are parties/ social gatherings no longer fun? Has seeing friends or being around family become exhausting? Is your career leaving you in a constant state of worry? Like all emotions, anxiety an emotion that tries to help, it wants to keep you safe and avoid potential problems but when it becomes too big, we stop doing the things and seeing the people we love. Together we will work to uncover the reasons behind your anxiety, overcome it, and get to the happiness, fulfillment, and connection you we made to experience. Interested? Let's connect.
6 Years Experience
Anxiety or Fears
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
A lot of our anxiety comes from a fear of the unknown which leads us to feel unsafe. I have experience helping people process their anxiety and find emotional regulation in the midst of the pressures of life.
6 Years Experience
Anxiety or Fears
Leila Tabatabaee
Psychologist, PhD
Unfortunately, anxiety is incredibly common. This partly has to do with the way that our brain and nervous system is wired to keep us safe. I can help you develop an understanding of how you are wired, develop tools to rewire the aspects that are no longer serving you and gain freedom from the fears and anxieties that are limiting you.
17 Years Experience
Anxiety or Fears
Darin Bennett
Marriage and Family Therapist, LMFT
Facing anxiety/fear to create security within is one of the many transformative processes the psychotherapy entails.
23 Years Experience
Anxiety or Fears
Tim Eby-McKenzie
Marriage and Family Therapist, MA, LMFT
General anxiety and fears are one way our central nervous system adapts to perceived threats. When our anxiety or fear doesn't seem to "settle down" easily, it can make everyday life terribly difficult. I utilize EMDR as a primary tool to help your nervous system "reset" and addresses the negative experiences that tend to feed anxiety and fear.
32 Years Experience
Anxiety or Fears
Altagracia "Grace" Akopyan
Marriage and Family Therapist, LMFT #145795
Have you ever felt as if you had a mental block? This block prevents you from moving forward, thinking about something else and most of all changing your emotions. When someone gets in a negative downward spiral and find it very difficult to get out of it is probably because you don’t know how to. This might sound crazy, but most people who suffer with anxiety and depression start out in this same mental state that I just described. As a california marriage and family therapist and professor, I teach psychotherapists how to help clients who are in this exact mental state. There’s a cognitive behavioral therapeutic approach known as CBT that touches on something called distortions. The best way that I can explain the distortions is by having you think of those disgusting negative messages that replays in your head. This message often makes you feel horrible, worthless, stuck and like there’s no point. CBT allows you to take back control of those distortions in order to help you change your mindset to reduce or get rid of that anxiety. Feel free to schedule a session with me to see if I will be a good fit for you.
10 Years Experience
Anxiety or Fears
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing anxiety and fears using exposure and reasoning.
2 Years Experience
Anxiety or Fears
Chris Tickner
Marriage and Family Therapist, PhD, MFT
We all get anxious, it's a normal part of being human. Our brains have evolved to detect threats, both real and imagined. The problem is that the human brain has a hard time distinguishing between what is actually a threat in front of you (a bus about to run you over) and an imagined fear (giving a public speech). This is anxiety, and it can be devastating. If you have ever had a panic attack, you know how bad it can get. The good news is that recent evolution in the fields of psychology and neuroscience has given us powerful ways to overcome anxiety. Simple, effective, and powerful tools to reverse the impact of anxiety and stop it in its tracks. Anxiety is one of the most successfully treated conditions, and I would love to help you. Anxiety does not have to limit you anymore!
28 Years Experience
Anxiety or Fears
Dan Fink
Marriage and Family Therapist, MA, LMFT
Anxiety is often unsupported excitement. We are energized when some part of us believes we need to take action. Much of the time, it's not clear what the action needs to be or there is no clear action available, so the energy gets trapped in a loop and becomes anxiety. Let's map this process in your own experience and see what we learn together.
15 Years Experience