Anger Management therapists in Elsmere, Delaware DE

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Wilmington, Delaware therapist: Lauren Decker, psychiatric nurse/therapist
Anger Management

Lauren Decker

Psychiatric Nurse/Therapist, DNP, APRN, CPNP, PMHS
As a doctorally-prepared child and adolescent psychiatric nurse practitioner, I provide comprehensive psychiatric evaluations and evidence-based medication management to children, adolescents, and young adults with various mental health needs.  
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3 Years Experience
In-Person Near Elsmere, DE
Online in Elsmere, Delaware
Washington, District of Columbia therapist: Dr. Wayne Bullock, psychologist
Anger Management

Dr. Wayne Bullock

Psychologist, PsyD, MEd
There is a lot in life that can make us feel angry. Anger can leave us feeling consumed, frozen, or out of control. None of these feelings leave us feeling like it is easy to connect or enjoy life. You might have learned growing up that anger is not allowed, or for people who were socialized as men, that anger is the only appropriate feeling. Either way, if you struggle with feeling angry (too angry, afraid of being angry, unable to express your anger) then I can help you in learning more about it in a way that can allow for you to connect more fully with yourself and others.  
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15 Years Experience
Online in Elsmere, Delaware
Silver Spring, Maryland therapist: Jeannette Craigfeld, psychologist
Anger Management

Jeannette Craigfeld

Psychologist, Psy.D., Licensed Psychologist
I utilize mindfulness and acceptance based therapies to help clients slow down and feel more choice in how they respond to their anger, along with learning skills to self-soothe and ground themselves again. I also encourage clients to try to understand where their anger is coming from and identify ways to channel their anger into more productive choices to help them reach their goals.  
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12 Years Experience
Online in Elsmere, Delaware
Minneapolis, Minnesota therapist: Amy Look, psychologist
Anger Management

Amy Look

Psychologist, PhD, LP
Anger is sometimes yelling or throwing things and sometimes it's quiet, passive-aggressive resentment. You may experience relief in the moment after anger, but it rarely feels good in the long-term. Together, we'll identify your triggers for anger and explore how it impacts your life. I'll teach you evidence-based coping strategies to stop ruminating, decrease heart rate and muscle tension, challenge the thoughts and behaviors that allow anger to linger, improve conflict resolution, and rebuild relationships. To learn more about working together, reach out by calling or sending me a message through my profile. I'm excited to hear from you!  
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5 Years Experience
Online in Elsmere, Delaware (Online Only)
Arlington Heights, Illinois therapist: Dr. Mitchell Hicks, psychologist
Anger Management

Dr. Mitchell Hicks

Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!  
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27 Years Experience
Online in Elsmere, Delaware
Online therapists in Delaware