Suicidal Thoughts therapists in Bournemouth, England ENG, United Kingdom GB
Suicidal Thoughts
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to suicide.
8 Years Experience
Suicidal Thoughts
Dr. Bonnie Wims
Psychologist, UK Chartered Counseling Psychologist
Life can feel hopeless at times and maybe we turn to suicidal thoughts as a way out. Although thinking about suicide is scary to some, it really is a common complaint. Let's talk about how your thoughts may be exploring suicide and begin to get at the root of your feelings. Validation of this intense feeling is step one in moving toward a more hopeful way of living.
16 Years Experience
Suicidal Thoughts
Dr Michelle Nyangereka
Psychologist, CPsychol
Struggling with suicidal thoughts can be an incredibly isolating and distressing experience. If you're feeling overwhelmed by thoughts of ending your life, it's important to know that you're not alone, and help is available.
At her therapy practice, Dr. Michelle Nyangereka specialises in providing compassionate support and guidance to individuals experiencing suicidal thoughts. With her expertise and empathy, Dr. Nyangereka offers a safe and non-judgemental space for you to explore your feelings, address the underlying causes of your suicidal thoughts, and develop coping strategies to keep yourself safe.
Through a combination of therapy modalities tailored to your unique needs, including mindfulness practices, Compassion Focused Therapy and ACT techniques, Dr. Nyangereka will help you navigate the challenges of suicidal ideation with compassion and resilience. Whether you're struggling with overwhelming emotional pain, feelings of hopelessness, or a sense of being a burden to others, she'll work collaboratively with you to develop a safety plan, build resilience, and explore alternatives to suicide.
Suicidal thoughts can feel overwhelming, but with the right support and guidance, it is possible to find hope and healing. If you're struggling with suicidal thoughts, or if you're concerned about a loved one who may be at risk, don't hesitate to reach out for help.
If you're ready to take the first step towards healing and finding hope, contact Dr. Michelle Nyangereka to schedule an appointment. Together, we'll work towards creating a future of vitality and a life worth living.
9 Years Experience
Suicidal Thoughts
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Suicidal thoughts come in many different forms. They might be vague thoughts like, if I died all this would go away. They might be more certain with an actual plan in mind for what you want to do. However these thoughts appear in your mind, they are pointing at a level of pain you are feeling that can feel overwhelming and that you see no way out of. We often cannot see a solution by ourselves. If we keep our pain inside, we deny ourselves the chance to see another perspective. Sometimes just being given permission to say it all out loud can bring enough release to then start considering alternative solutions. Don't suffer alone. Give yourself a chance to see if there could be a different way out of your pain. Whatever you feel is ok, your thoughts are your own, and only you can decide if you want to try something different/
8 Years Experience
Suicidal Thoughts
Alison Edwards Therapy, Coaching & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I first trained in 2004 in understanding suicide and supporting people who are feeling suicidal, and this has been a speciality area for me since then. I completed accredited training in both Applied Suicide Intervention Training and Mental Health First Aid in 2007. I have 9 years experience of working on a helpline for people who are feeling suicidal, and have been a trainer and mentor for a UK charity in training other helpline workers to support people who are experiencing suicidal thoughts. In a previous job I provided training to Trainee CBT Therapists on assessing suicidality and supporting people who are experiencing suicidal thoughts. I have attended CPD events over the years with the BABCP and BPS on suicide awareness, assessing suicide risk, and supporting people who self-harm. I attended the Suicide Prevention World Conference in September 2022, and ongoing CPD events with the British Psychological Society on non-suicidal self-harm.
16 Years Experience