Compassion Focus Therapy therapists in Bayston Hill, England ENG, United Kingdom GB

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London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Compassion Focus Therapy

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier. I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions. I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.  
6 Years Experience
Online in Bayston Hill, England
Lancing, England therapist: Clair Ramsden, counselor/therapist
Compassion Focus Therapy

Clair Ramsden

Counsellor/Therapist, (Dip.Couns)
My work is underpinned by academic study, supported by science and qualifications. I focus on practical and logical techniques to support client recovery. It is vital that clients benefit from goal setting and result-focused methods. I'll also concentrate on clients being able to gauge sustainable and measurable results, ensuring their full autonomy, privacy, and confidentiality.  
20 Years Experience
Online in Bayston Hill, England
Sydney, New South Wales therapist: YouBeYou Therapy, registered psychotherapist
Compassion Focus Therapy

YouBeYou Therapy

Registered Psychotherapist
We work together through your present experiences, supporting you to understand, love and care for the parts of you that may be stuck in the past, in pain or isolated. I bring experience from my years of working in facilitation, group work and therapy to be with you as you connect in with all parts of yourself. We can use these sessions to be deeply curious about the truth you have stored deep within your being. I believe we all hold the answers to the questions that can hold us back, keep us small and stuck in a life that doesn't bring us true happiness. My style of being works alongside your own brilliance to co-create the session that you need.  
4 Years Experience
Online in Bayston Hill, England
St Albans, England  therapist: Dr Hannah Levy, Clinical Psychologist, psychologist
Compassion Focus Therapy

Dr Hannah Levy, Clinical Psychologist

Psychologist, DClinPsy, BSc
You thought that becoming a parent would be exciting, but you've also felt overwhelmed, anxious and like you’re struggling to cope. There's been an expectation that you'd be happy and even ‘glowing’ but the reality has often felt very different. It has left you wondering if you’re failing or 'not doing it right' which can make it hard to say you're not OK or ask for help. If this feels like you, please know that you are not alone and that these thoughts and feelings are very common, even if they’re not often talked about. As a Clinical Psychologist specialising in parental and perinatal wellbeing, I can support you as you adjust to becoming a parent, whether this is during pregnancy, after your baby is born, following a traumatic birth or when your baby has additional health needs or has required neonatal care. I also offer bereavement support when a baby has sadly died. Asking for professional support when things feel difficult can feel scary and uncomfortable. I hope you'll find I offer a supportive, warm, friendly and non-judgment approach. Please feel you can contact me to arrange a free 15 minute telephone call so we can discuss how I can help. For further information please visit my website www.drhannahlevy.co.uk  
12 Years Experience
Online in Bayston Hill, England
London, England therapist: Alison Edwards CBT Therapy & Supervision, psychologist
Compassion Focus Therapy

Alison Edwards CBT Therapy & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include CBT for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, addictions, ADHD, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological conditions. Please get in touch to arrange a free 15 minute phone consultation.  
16 Years Experience
Online in Bayston Hill, England