Trauma and PTSD therapists in Cottenham, England ENG, United Kingdom GB
Trauma and PTSD
Dr Michelle Nyangereka
Psychologist, CPsychol
Experiencing trauma can leave deep emotional wounds that reverberate through generations, impacting every aspect of your life. Whether you've survived a traumatic event, experienced childhood abuse or neglect, or are living with the effects of intergenerational trauma passed down from your ancestors, it's important to know that healing is possible, and you don't have to face it alone.
At her therapy practice, Dr. Michelle Nyangereka specialises in providing compassionate support and guidance to individuals who have experienced trauma, including intergenerational trauma. With her expertise and empathy, Dr. Nyangereka offers a safe and non-judgmental space for you to explore your experiences, process your emotions, and begin the journey towards healing and recovery.
Through a combination of therapy modalities tailored to your unique needs, including trauma-focused therapy, mindfulness practices, and somatic experiencing techniques, Dr. Nyangereka will help you navigate the effects of trauma with compassion and resilience. Whether you're struggling with symptoms of PTSD, nightmares, flashbacks, or difficulties in relationships, she'll work collaboratively with you to develop coping strategies, build resilience, and reclaim your sense of safety and well-being.
Healing from trauma is a journey, but with the right support and guidance, it is possible to find hope and reclaim your life. If you're ready to take the first step towards healing and reclaiming your sense of self, contact Dr. Michelle Nyangereka to schedule an appointment. Together, we'll work towards creating a future where you can live a life free from the burdens of the past.
9 Years Experience
Trauma and PTSD
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Trauma and post-traumatic stress disorder (PTSD) can be debilitating conditions that can greatly impact an individual's mental and emotional well-being. Trauma can be caused by a wide range of events such as physical or emotional abuse, accidents, natural disasters, and combat. PTSD is a condition that can develop after a person has been through a traumatic event.
As a therapist, I specialize in helping individuals who have experienced trauma and PTSD. I use evidence-based therapies such as cognitive-behavioral therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which have been proven to be effective in treating trauma and PTSD.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their symptoms. TF-CBT is a specific type of CBT that is designed to help individuals who have experienced traumatic events such as sexual abuse.
In therapy sessions, we will work together to understand the underlying causes of your trauma and PTSD and develop strategies to manage your symptoms. We will also work on building resilience and coping skills to help you navigate through the challenges that you may face.
Trauma and PTSD can be difficult and overwhelming, but with the right support, it is possible to heal and move forward. I am here to help you navigate this process, and I encourage you to reach out for help.
25 Years Experience
Trauma and PTSD
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I have a particular interest in working in a trauma informed way and am committed to ongoing CPD specialising in this field. I am continuing to study this with a level 5 certificate in CPTSD currently. I may also use an IFS approach if this is appropriate and provide psycho education in relation to the autonomic nervous system, 5 f's, amygdala, triggers and encourage clients to practice the opposing relaxation responses, starting with basic breathing exercises which are the bodies' natural calming response.
20 Years Experience
Trauma and PTSD
DR BP Upadhaya
Psychologist, PhD Clinical Psychology, AD ( HOMEOPATHY,NATUROPATHY,HERBAL MEDICINE,CBT,FAMILY THERAPY,NLP,COACHING
Neuropsychology
Psychology
Holistic Medicines
Holistic Therapies
Integrated Medicine
Integrated Therapy
Functional Medicine
Unified Therapy
Diet Therapy
Nutrition Therapy
Hypnotherapy
NLP
Psycho-visual Therapy
Family Therapy
Psycho-sexual Therapy
Sexual and Marital Psychotherapy
Homeopathy
Herbal Medicine
Naturopathy
Quantum Medicine
25 Years Experience
Trauma and PTSD
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I have an extensive background in trauma through my work with young people & adults around sexual abuse/assault, domestic violence & childhood trauma/neglect. My trauma informed practice gives me the basis for understanding & supporting people through trauma. My experience has helped me to understand that trauma is a very unique & individualized experience. For some people, trauma can appear small or unimportant (like a car accident) however to me, all trauma is experienced by the individual as traumatic for them, so whether it is perceived by others as small or unimportant it is important, & valid, for the person for whom the experience was traumatic. I have found that this understanding has been vital in my trauma work & has helped me to support people with all types of trauma. Building the therapeutic relationship, again, is important in this work to create a collaborative, safe & comfortable environment for my clients to share & heal.
16 Years Experience