Social Anxiety therapists in Maryport, England ENG, United Kingdom GB
Social Anxiety
Donna Mitchell
Registered Psychotherapist, MA
I find the way we feel around others has a lot do with how we feel towards ourselves. I naturally see the best in people and can work with you to be more on your own team and less self critical. We can work to increase your confidence by changing how you see yourself and talk to yourself.
6 Years Experience
Social Anxiety
Daniel Sherman | Psychotherapeutic Counselling
Registered Psychotherapist, MACCPH - Member Accredited Counsellors Coaches Psychotherapists & Hypnotherapists
I have lots of previous experience supporting clients with social anxiety. Social anxiety is becoming a more & more common issue with people, but it can be relieved & softened by talking about it, understanding it & using Cognitive Behavioral Therapeutic techniques to mitigate those tricky to shift thought patterns.
8 Years Experience
Social Anxiety
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing the root cause of the anxiety, how to manage it, and overcome it in order to thrive in public. Increasing self-worth and confidence, and an inner sense of safety. Learning to appreciate one's gifts.
11 Years Experience
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
5 Years Experience
Social Anxiety
Melissa Pickett, LPCC
Licensed Professional Counsellor
I normally treat social anxiety with CBT, ACT and/or ERP. ERP has been shown to be effective in treating social anxiety disorders, coming up with ways to challenge the anxiety and fears.
My plan is to start with less anxiety provoking situations (even imaginary situations!) and working our way up to more challenging ones as we accomplish the smaller goals.
9 Years Experience