Codependency therapists in Shifnal, England ENG, United Kingdom GB
Codependency
Dr Michelle Nyangereka
Psychologist, CPsychol
Are you feeling trapped in unhealthy patterns of behavior in your relationships? Do you find yourself constantly sacrificing your own needs and desires to please others? If so, you may be struggling with codependency – a pattern of behavior characterised by excessive reliance on others for validation and a lack of healthy boundaries.
At her therapy practice, Dr. Michelle Nyangereka specialises in helping individuals break free from the grip of codependency and cultivate healthier, more fulfilling relationships with themselves and others.
Dr. Michelle Nyangereka provides a safe, non-judgmental space for you to explore the underlying causes of your codependent patterns and develop strategies for change. Through a combination of insight-oriented therapy and skills-building exercises, she'll help you identify and challenge negative beliefs and behaviours, establish clear boundaries, and develop a stronger sense of self-worth and autonomy.
Her goal is to empower you to build relationships based on mutual respect, trust, and authenticity, where your needs are honoured and your voice is heard. With her support and guidance, you can learn to break free from codependency and create a life that is grounded in self-love, balance, and empowerment.
You don't have to continue struggling with codependency alone. Take the first step towards healing and transformation today. Contact Dr. Michelle Nyangereka to schedule an appointment and start your journey towards healthier, more fulfilling relationships.
9 Years Experience
Codependency
Lavinia May
Counsellor/Therapist, GMBPsS
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
10 Years Experience
Codependency
Miranda Seymour-Smith
Registered Psychotherapist, UKCP registered psychoanalytic psychotherapist
I find that this painful way of relating occurs frequently in the lives of the clients who come to see me. Through exploring what is often an underlying trauma we can get to the bottom of why we relate in this way, often finding new and more nourishing ways of being in relationship
15 Years Experience
Codependency
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BPS Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.
23 Years Experience
Codependency
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Relationships play such a big part in our life. I can help you understand how you currently relate to others and consider ways to improve our interactions to build more equal, rewarding relationships.
15 Years Experience