Social Anxiety therapists in West Bridgford, England ENG, United Kingdom GB
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Human beings are not the only social animal, but our ability to interact with other people is a critical factor in our lives and thereby our sense of wellbeing. Social anxiety arises for many different reasons-- sometimes as a result of difficult experiences during our upbringing, resulting in low self-esteem, for example. In recent times the temptation to compare ourselves to others has been distorted by cultural phenomena such as social media. We are constantly bombarded by images of success, beauty, attainment, wealth, and so on that we can never hope to achieve. This creates an unrealistic sense of worth and worthlessness that sometimes causes us to isolate ourselves even further. Psychological counselling can help evaluate who we really are, what we want to achieve, and how we can do this. In my experience the most effective treatment is an evaluation of the root causes of social anxiety in my clients. I then design a specific coaching program to enable my clients to engage with the social world.
44 Years Experience
Daniel Sherman | Psychotherapeutic Counselling
Registered Psychotherapist, MACCPH - Member Accredited Counsellors Coaches Psychotherapists & Hypnotherapists
I have lots of previous experience supporting clients with social anxiety. Social anxiety is becoming a more & more common issue with people, but it can be relieved & softened by talking about it, understanding it & using Cognitive Behavioral Therapeutic techniques to mitigate those tricky to shift thought patterns.
8 Years Experience
Estelle Dooley
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer compassionate support and evidence-based strategies to help individuals overcome the debilitating effects of social anxiety. With a deep understanding of the challenges faced by those grappling with social anxiety, I provide a safe and non-judgmental environment for clients to explore their fears and develop effective coping mechanisms. Drawing upon my expertise and extensive experience, I empower clients to gradually face their social fears, build confidence, and ultimately thrive in social situations with greater ease and comfort.
18 Years Experience
Peter Dutton
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
I will help you to understand what social anxiety is for you, the triggers, and ways of managing it
12 Years Experience
Melissa Pickett, LPCC
Licensed Professional Counsellor
I normally treat social anxiety with CBT, ACT and/or ERP. ERP has been shown to be effective in treating social anxiety disorders, coming up with ways to challenge the anxiety and fears.
My plan is to start with less anxiety provoking situations (even imaginary situations!) and working our way up to more challenging ones as we accomplish the smaller goals.
9 Years Experience