Stress therapists in Whitley Bay, England ENG, United Kingdom GB
Stress
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I'm here to help you break free from the overwhelming cycle of stress and reclaim control over your life. Are you constantly feeling on edge, overwhelmed by responsibilities, or struggling to cope with the demands of daily life? These are typical symptoms of stress that can impact your mental, emotional, and physical well-being.
Drawing from my own journey of overcoming debilitating anxiety, I understand firsthand the toll that stress can take on your mind and body. That's why, at my practice, I'm committed to guiding you through a transformative healing journey that addresses the root causes of your stress and empowers you to cultivate resilience and inner peace.
Using a unique blend of traditional coaching, therapy, and somatic practices, I provide practical strategies and personalized support to help you navigate life's challenges with greater ease and clarity. Together, we'll explore the underlying patterns and triggers that contribute to your stress, and we'll work on developing healthy coping mechanisms and self-care routines that promote balance and well-being.
Whether you're struggling with work-related stress, relationship issues, or personal pressures, I'm here to help you build a foundation of resilience, self-awareness, and empowerment. Let's work together to create a life filled with greater calm, joy, and fulfillment.
6 Years Experience
Stress
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Unaddressed stress is the basis for most medical and psychological afflictions. Close to 90% of all presentations in primary care physicians' offices are stress-related conditions treatable through outpatient psychotherapy. Dr Roberts will work diligently with you to develop dedicated practices to mitigate unnecessary stress. Through a mix of meditative practices and clinical tools you will learn ways to effectively manage and prevent the accumulation of stress.
39 Years Experience
Stress
Estelle Dooley
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer personalized support and evidence-based techniques to help individuals navigate the complexities of modern life and regain a sense of balance and tranquillity. With a deep understanding of the physiological and psychological effects of stress, I provide a safe and nurturing environment for clients to explore their stressors and develop practical coping strategies. Drawing upon my expertise and years of experience, I empower clients to effectively manage stress, enhance resilience, and cultivate a greater sense of well-being in their daily lives.
18 Years Experience
Stress
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.
8 Years Experience
Stress
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with the client to understand their situation and the drivers behind the stress. I encourage them to implement self care and boundaries.
20 Years Experience