Anxiety therapists in Withernsea, England ENG, United Kingdom GB
Anxiety or Fears
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I have suffered from debilitating anxiety in the past, so much so that I normalized it. If you are feeling stressed, anxious or depressed and on the hamster wheel of life where we 'push through' to get through the day, you are most likely stuck in a pattern that is stored in your body.
At my practice, I'm driven by a profound purpose to guide you into healing at the deepest level by allowing you to become your own agent of change. This begins with understanding your patterns and why you are stuck in these cycles. Then, by establishing safety, you can begin to heal.
I offer a unique blend of traditional coaching and therapy merged with spiritual, scientific, and practical methodologies. I firmly believe that anxiety, depression, health ailments, digestion issues, and sleep disturbances can be effectively addressed through somatic practices, starting with the nervous system.
6 Years Experience
Anxiety or Fears
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with anxiety using practical tools and explore the roots of any fears with psychoanalytic therapy.
8 Years Experience
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, mARCHTI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: fleeing predators, particularly. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful and can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
14 Years Experience
Anxiety or Fears
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Anxiety takes many forms. It can present as OCD, agoraphobia or more commonly as free-floating anxiety. You could view it as your body's way of warning you that there is something amiss. The role in therapy is to discover what it is your body is trying to tell you. Then you can begin to confronted it and become stronger. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
43 Years Experience
Anxiety or Fears
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT, NLP, Hypnotherapy.
I have worked with hundreds of people who experience anxiety. A lot of people have tried other methods and found more relief in a single 90 minute session with me in comparison to years of talk therapy. I tend to work with the anxiety emotional triggers, past memories which a lot of people are unaware of that they trigger an individuals anxiety.
11 Years Experience