Anger Management therapists in Citrus Springs, Florida FL
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
19 Years Experience
Amira Doucette
Licensed Professional Counselor, MA, LPC, LLP, NCC
Oftentimes, anger results when one perceives him/herself as having no control, nor any viable options. The assessment of the situation is typically instantaneous. In anger management, I teach how to slow down this mental process, allowing for a deliberate appraisal of the given circumstance. This evaluation significantly helps in generating more appropriate responses.
24 Years Experience
Dr. Mariya Gyorev
Psychologist, Licensed Psychologist
Dr. Gyorev can help you with working through your anger, identifying warning signs, accessing more vulnerable underlying emotions, and guiding you how to express them.
9 Years Experience
Michelle Lake
Licensed Professional Counselor, EdD, LMHC, LCPC
Whether you struggle with explosive outbursts or internalize your anger, I provide a safe and supportive space to explore underlying triggers and develop effective coping strategies. Together, we'll work towards cultivating inner peace, healthier communication, and a more balanced emotional life. Take the first step towards a calmer, more fulfilling existence today.
11 Years Experience
Mandy Hines
Licensed Mental Health Counselor, LMHC, QS, MCAP
Anger is often a secondary emotion used as a self-defense mechanism. Understanding triggers, and completing a Root Cause Analysis can promote effective affect regulation.
16 Years Experience