Dialectical Behavior (DBT) therapists in Cocoa Beach, Florida FL
Dialectical Behavior (DBT)
Restorativehealingmentalhealth
Licensed Mental Health Counselor, M.S., Licensed mental health counselor
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
7 Years Experience
Dialectical Behavior (DBT)
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
My goal is to help people when they feel like they need a neutral, educated, opinion. I have found that when we feel as if we don't have an answer to our problems, talking to a therapist helps. I take this advice and seek a therapist when I feel stuck. when we have stress at work or home, It can often compound to other areas such as relationships, sleep, and health. Bringing balance back to one area can help to find relief in all the other aspects of our lives. Mental disorders can often complicate this process but with proper care, health and happiness can be achieved by everyone. it is my goal to provide that for my clients.
4 Years Experience
Dialectical Behavior (DBT)
Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience
Dialectical Behavior (DBT)
Mandy Hines
Licensed Mental Health Counselor, LMHC, QS, MCAP
***CURRENT WAITLIST approx 3 months ***
Each person is unique. Therefore, my approach is holistic, person centered, and strength based. I am trained in an array of evidence based practices including Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. I often utilize Motivational Interviewing and Solution Focused Therapy so you will see results QUICKLY. It is my passion to embark on a journey of wellness with each of my clients, by hearing their story and finding meaning and purpose of their life circumstances while providing a safe and non-judgmental environment. I believe every person has the capability to live their absolute best life, and feel privileged at the opportunity to assist YOU with identifying and expanding on strengths while improving coping skills and communication with others.
16 Years Experience
Dialectical Behavior (DBT)
MICHELLE SILVER LINING MENTAL HEALTH COUNSELING
Licensed Professional Counselor, LMHC
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Sharing the same passion for helping others and fighting against the stigma of mental health. Our focus is to improve lives, facilitate emotional regulation and overall wellness of our clients. Through life’s complexities, we have come to understand that no matter the struggle which life presents us, there is always a silver lining.
We believe that the counseling environment should be a safe space where clients are able to be their authentic selves, while expressing complete vulnerability. Therapy can be a scary journey, and often, a journey that is necessary. Please feel free to email
5 Years Experience