EMDR therapists in Ensley, Florida FL
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
My goal is to help people when they feel like they need a neutral, educated, opinion. I have found that when we feel as if we don't have an answer to our problems, talking to a therapist helps. I take this advice and seek a therapist when I feel stuck. when we have stress at work or home, It can often compound to other areas such as relationships, sleep, and health. Bringing balance back to one area can help to find relief in all the other aspects of our lives. Mental disorders can often complicate this process but with proper care, health and happiness can be achieved by everyone. it is my goal to provide that for my clients.
4 Years Experience
Sharon Roth
Licensed Mental Health Counselor, LMHC
As a Licensed Mental Health Counselor, I blend insights from neuroscience with a holistic approach to foster growth and transformation in each individual I work with. Drawing on techniques such as Cognitive Behavioral Therapy (CBT), EMDR, Emotion-Focused Therapy, and Acceptance & Commitment Therapy (ACT), I offer therapy services to address a range of mental health concerns, including depression, anxiety, stress, and trauma.
2 Years Experience
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Michaela Decker
Counselor/Therapist, LMFT
If you are here, it’s probably because something’s just not right - you're feeling anxious, depressed or having problems with relationships, school, or work. If you are feeling stuck or disconnected from your relationship with others or yourself, you are in the right place to begin healing.
I provide support, accountability, and specific tools to navigate difficult situations. I am passionate about helping teens and adults manage difficult emotions, process relationship stressors, and overcome trauma. I have current availability for in person or online therapy and would love to chat with you to see if working together feels like it could be a good fit.
14 Years Experience
Dr. Rae Mazzei
Psychologist, PsyD, BCB
When your challenges and transitions become difficult, professional support can provide the greatest opportunities for learning and personal growth. Within a nurturing therapeutic environment, I will help you relieve emotional distress, increase insight, improve your well-being, and facilitate positive life changes. We will work together to heal your pain so you can live the life you desire.
10 Years Experience