Anger Management therapists in Toccoa, Georgia GA
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
Anger Management
Amy Marshall, Owner of Counseling & Life Coaching, LLC
Licensed Professional Counselor, MS, NCC, CPCS, LPC
Anger is an extremely common emotion that brings people to therapy. You are taking a brave step in getting help. I have over a decade of experience to assist you in better managing your anger through Person-Centered approaches and Cognitive Behavioral techniques.
13 Years Experience
Anger Management
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
19 Years Experience
Anger Management
Josh Thames
Counselor/Therapist, LAPC, NCC
Anger is not evil. Anger is energizing and prepares our bodies and minds to defend ourselves. But you've found that anger can often lead you to places you do not want to go. Let's talk about strategies to manage your emotions and behaviors in a way that is healthy and constructive. You're not a servant to your feelings. We can find solutions together.
2 Years Experience
Anger Management
Dr. Kevin Goldberg
Psychologist, Psy.D.
Anger can feel like your water bottle is about to explode. Aside from the fact that it might initially feel good once you are angry, you notice that other people might veer away from you. I can help you process this while providing you skills to help prevent the anger.
7 Years Experience