I know it takes great courage to become aware that you need help. Thank you for taking that first step. I've had the privilege to walk alongside many clients struggling with anxiety, depression, and issues in their most important relationships. Many resist therapy because they are unsure of what the process is truly like. My promise is to answer as many questions as you have and be as direct about the process as possible. We'll go at your pace. There's a path to walk, but you don't need to walk it alone.