Self Esteem therapists in Mountain Home, Idaho ID
We are proud to feature top rated Self Esteem therapists in Mountain Home, ID. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In self-esteem building sessions, I begin by assessing the client's current self-perception and identifying areas where they may struggle. Through supportive dialogue and active listening, I help clients recognize their strengths, values, and achievements. Using evidence-based techniques from cognitive behavioral therapy and positive psychology, we work on challenging self-critical thoughts and fostering self-compassion. Together, we set realistic goals for personal growth and develop strategies to build confidence and assertiveness. Regular feedback and adjustments ensure the effectiveness of our approach, empowering clients to cultivate a positive self-image and navigate life with greater resilience and self-assurance.
7 Years Experience
Online in Mountain Home, Idaho (Online Only)
Self Esteem
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
In my work with women, I see how low self-esteem can hold someone back from pursuing meaningful change, especially in reaching out for help. Self-esteem plays a huge role in the decisions we make and the limits we set in our lives, influencing our relationships, career choices, and even our ability to prioritize self-care.
When self-esteem is low, it’s common to feel unworthy, hesitant to take up space, or fearful of failure. This can lead to a cycle of self-doubt, missed opportunities, and even people-pleasing, where your needs are constantly on the back burner. Therapy with me can provide a supportive and judgment-free space where we work together to understand the roots of these beliefs, and slowly build a more empowering and compassionate self-image.
I understand that starting therapy is a courageous step—one that requires an acknowledgment of self-worth. Through our work, we will challenge the negative self-talk and redefine what it means for you to feel valued. This process, while transformative, often unveils powerful insights and leads to more confident decision-making, self-compassion, and fulfilling relationships. Whether you’re navigating career pressures, relationship challenges, or simply ready to prioritize yourself, we’ll work together to rebuild your foundation of self-esteem.
24 Years Experience
Online in Mountain Home, Idaho (Online Only)
Self Esteem
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
18 Years Experience
Online in Mountain Home, Idaho (Online Only)
Self Esteem
South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
6 Years Experience
Online in Mountain Home, Idaho
Self Esteem
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
One of the most interesting aspects of self-esteem is that it wavers. At times, we stand firm and confident; other times, we may struggle. I can help you develop a daily practice to support a strong sense of self and self-love.
15 Years Experience
Online in Mountain Home, Idaho