Are you feeling like you’re in an antagonistic relationship? Do you find yourself questioning your reality because a loved one denies what you clearly hear and see? Are they avoiding responsibility for their actions? Did you grow up in a household where you convinced yourself everything was normal, but deep down, you sensed something wasn’t right?
If you experience any of these symptoms—hyperarousal, irritability, chronic fatigue, chronic shame, overeating, substance abuse, difficulties trusting others or yourself, trouble relating to others, avoidance of certain situations or memories, or physical symptoms like tightness in your shoulders, jaw, or stomach—you may be dealing with the aftermath of abuse.
I specialize in helping individuals who are victims of abuse. However, if your relationship involves active emotional or physical abuse, and one partner is predominantly abusive, individual counseling for each of you may be more suitable. My approach is most effective when both partners have experienced abuse but are not in an antagonistic dynamic where one person is the primary abuser.