Anger Management therapists in Gardner, Massachusetts MA
Anger Management
Brian Hobbs
Psychologist, M.Ed., CAGS, IAAP
Anger can be understood as a symptom of underlying pain and past wounding. The work in such a case involves a process of coming to terms with and understanding this pain and loss. This work takes some time, but the effort can yield a new sense of clarity and being at peace within oneself.
19 Years Experience
Anger Management
Maryellen Newman
Licensed Mental Health Counselor, LMHC
Working on anger management in therapy involves a targeted and comprehensive approach to help clients regain control over their emotional responses and develop healthier coping patterns. Clinicians often utilize techniques such as Cognitive Behavioral Therapy (CBT) to explore and reframe maladaptive thought patterns. Through identification of triggers and exploration of underlying emotions or unresolved issues of the past, clients can learn to recognize early signs of anger, fostering self-awareness and emotion regulation. Skill-building exercises, such as relaxation techniques and assertiveness training, play a significant role in teaching alternative ways to express and manage anger. Therapy for anger management aims to empower individuals with the tools and insights needed to navigate conflicts more effectively, enhance interpersonal relationships, and cultivate a more balanced emotional well-being.
11 Years Experience
Anger Management
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management for anger and aggression as well as prevention strategies.
20 Years Experience
Anger Management
Farah Kurji & Associates www.farahkurji.com
Licensed Clinical Social Worker, BSW, MSW, RSW, RCSW, LCSW, YTT, EMDR CIT
Looking to figure out "what's behind" the impulsive anger? Anger is a secondary response to underlying unresolved matters which can be assessed and treated in our sessions
24 Years Experience
Anger Management
Dr. Juliette Osborne, PMHNP-BC, FNP-BC
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-BC
I specialize in anger management and offer compassionate support and effective strategies at PJO Health Services. With personalized approaches tailored to individual needs, I assist clients in understanding triggers, regulating emotions, and cultivating healthier responses. Through therapy and practical tools, I help people navigate conflicts and achieve emotional balance. With my guidance and support, you can learn to control your anger and find peace of mind.
15 Years Experience