Compassion Focus Therapy therapists in Saginaw, Michigan MI
Compassion Focus Therapy
Lyz Luidens
Licensed Clinical Social Worker, LLMSW
Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFS/parts work, Somatic strategies, and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and growth. As a genderqueer person and 10 year resident of the city of Detroit, I recognize that oppressive systems contribute to mental health disparities among marginalized groups.
Combining my extensive experience teaching art across all age groups, my Master’s in Social Work, and my experience as a member of the LGBTQIA+ community, I work from a feminist, anti-racist, perspective.
Working with children (ages 6 and up), teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety. I am here to provide a compassionate therapeutic experience for you to explore your narrative, embrace your strengths, and foster resilience, hope, and joy.
Informed by an intersectional lens, my approach is grounded in equality and empowerment, addressing the impact of all parts of your identity on how you navigate the world and approach growth and healing. I will support you in navigating these complex experiences and identities through empowerment, using Psychodynamic, Somatic, and Internal Family Systems methods. I am affirming of all queer, chronically ill/disabled, and neurodivergent identities, and always continuing my education on the liberation of all people, whether I have shared experience with them or not.
I have particular experience and understanding of the difficulty that neurodivergent, queer, and chronically ill people face in navigating our healthcare system, job market, and social world. I am also well versed in religious trauma, particularly experienced by queer people. Though these are my areas of focus, I am here to affirm and empower anyone looking for support navigating mental health issues, life changes, issues with self worth, trauma, and anything anything that you are struggling to process on your own. I am honored to walk beside on your journey towards healing, growth, and joy.
0 Years Experience
Compassion Focus Therapy
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Just being a human is challenging. A therapeutic relationship is one that creates a safe space to reflect on who you are and what you experience, learn to relate to those experiences differently, and empowers you to make choices about how you want to be. My work is to support you, build awareness and understanding, and ultimately to help guide you towards living a full, vital, and connected life - as you define it.
11 Years Experience
Compassion Focus Therapy
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Compassion Focus Therapy
Dr. Nicole Parkes
Psychologist, PsyD
Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.
8 Years Experience
Compassion Focus Therapy
Peakminds Psychology
Psychologist
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.
7 Years Experience