Elder therapists in Brainerd, Minnesota MN
Elder
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Therapist helping individuals LIVE MORE CONSCIOUSLY by serving the Twin Cities and Greater Minnesota; specializes in treating Anxiety, Depression, life transitions, mood and personality disorders.
It is no mystery that we experience anxiety, depression, worry, feel stuck, struggle with relationships, and are burdened by life. Maybe you struggle with decision making and doing what is best for you. Perhaps you find it hard to know what you want in life, and just keep living life like there are no problems which perpetuates your unease and sense of distress. Maybe you feel overwhelmed by negative emotions, and that hinders your ability to be honest with yourself and the people in your life or appropriately express your needs.
I aim to help individuals address their specific issues, find value, meaning, and purpose in their lives; and collaborate toward building a strong inner ally aligned with the individual's best interests. Deep down, individuals know best how to rejuvenate life for themselves and I want to help you reconnect with yourself so that you may act in harmony with your own best interest.
Life presents us with opportunities for reflection at all levels: be it self/individual, familial, or cultural. Each of us can change our lives in a way that honors our sovereignty and contributes to society. Empowered, balanced individuals are the foundation of strong families and communities- and I want to help you access the fulfilling life you desire.
4 Years Experience
Elder
Ben Mushel
Pre-Licensed Professional, LGSW
I hold a warm, non-judgemental, and compassionate space for clients to share their thoughts and most difficult challenges. I am committed to understanding where you've been and providing guidance on your way to where you want to go. I utilize CBT and EMDR as I help clients navigate the difficulties on their journey
1 Years Experience
Elder
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues.
For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions.
For trauma, anxiety, and depression, I offer effective treatments such as:
CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors.
A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently.
EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events.
Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!
26 Years Experience
Elder
Mike Kosim
Marriage and Family Therapist, MA, LMFT
I have a really special place in my heart for couples. I know what it's like to reach for your partner and feel like they're not there. So many couples get hurt because they get triggered in their conversations and misunderstand the intent the other has for them. I help couples really slow down the conversation so that each of you can talk about the hurt, fear, or sadnesswhere you're stuck instead of attacking or running away from the disagreement.
When couples I work with are able to identify the emotional patterns that hijack their relationship and start to do things a different way, they start feeling like they're on the same page and change their relationship into one that spirals upward instead of down.
14 Years Experience
Elder
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
Hi! It may be difficult to know whether your problems are just a phase and there are many situations, even positive ones, which may cause stress. I am committed to careful listening and in providing a safe, warm and caring space to facilitate and foster growth and development. I'm here to assist and provide guidance as you gain insight about yourself and those around you, as you focus on empowerment towards self love and to being as authentic as you can be.
Helping you 'find your way.' Call today for a free 15 minute consultation.
21 Years Experience