Somatic therapists in Crookston, Minnesota MN
Somatic
Tree of Life Art Therapy
Art Therapist, LMFT, ATR-BC
When I work with you as a therapist, I strive to help you embrace your creativity and unlock your full potential through engaging your spirit through the act of making imagery from the heart and soul. I provide a supportive environment for self-expression to help return you to a sense of wellness and health. I believe that with embracing creativity through art making, you can find relief from emotional pain, gain self-understanding and insight, and heal from trauma.
15 Years Experience
Somatic
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Somatic
Shelly Melroe
Marriage and Family Therapist, LMFT
Get in touch to schedule a free intro conversation!
Nothing makes sense anymore. It’s overwhelming. One day you’re restless; the next you feel stuck. By going below the surface, you can expand your capacity for the natural discomforts in daily life. A new paradigm for “mental health” based on recent research in neuroscience and physiopsychology shifts our understanding, allowing healing and restoration not just adding layers on top. You can navigate with ease through the challenges and disruptions around you, embracing a mindset of lifelong development and vitality.
Please contact me to set up a complimentary introductory session so you can get a feel for what it's like working with me. I look forward to hearing from you!
7 Years Experience
Somatic
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
19 Years Experience
Somatic
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience