Body Image therapists in Mantorville, Minnesota

Body Image

Bold Expressions Therapy

Psychologist, Psy.D.

We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.

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4 Years Experience

Online in Mantorville, Minnesota

Body Image

Dr. Yanet Vanegas

Psychologist, PsyD

Adolescence can be a challenging time, especially when it comes to body image concerns that deeply affect self-esteem and overall well-being. With my expertise in adolescent psychology, I am committed to offering compassionate, evidence-based support to teens facing these struggles. By combining cognitive-behavioral techniques, psychoeducation, and experiential interventions, I collaborate closely with teens to help them challenge negative beliefs and develop a more balanced and compassionate relationship with their bodies. My goal is to empower them to navigate this critical period with greater confidence and self-acceptance.

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8 Years Experience

Online in Mantorville, Minnesota (Online Only)

Body Image

Kreins Psychological Services

Psychologist, PhD, PsyD

As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.

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24 Years Experience

Online in Mantorville, Minnesota

Body Image

Vanessa Marie Life Coach B.A ,C.L.C

Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.

I bring over 12 years of experience working exclusively with women to foster a deeper understanding and acceptance of their bodies. My approach blends various therapeutic techniques to develop tailored strategies that support women in overcoming self-doubt and embracing their individual beauty. I am dedicated to creating a nurturing environment that promotes personal growth and a positive self-image.

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13 Years Experience

Online in Mantorville, Minnesota (Online Only)