Anxiety therapists in Paradise, Newfoundland And Labrador NL, Canada CA
Anxiety or Fears
Dr. Christine Sauer
Life Coach, MD;ND
I help to resolve anxiety and fears with Havening Techniques and the TEAM therapy techniques by Dr. David Burns.
34 Years Experience
Anxiety or Fears
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives.
My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues.
Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment.
I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience.
If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.
18 Years Experience
Anxiety or Fears
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Liana Weinberg, Benjamin Rubinoff, and Rahwa Gebredingle are all skilled in CBT for anxiety. All of our other therapists draw on CBT, ACT, Narrative, Somatic, and psychodynamic approaches for depression and anxiety. We can all work with you around your mental health needs for anxiety and fears. Check out our therapists' bios or contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
Anxiety or Fears
Florence MacGregor
Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Many scared texts say; don't be afraid. However, courage and fear go hand in hand. It's ok to be afraid of change and transition. In fact, fear may become the driving force for your life to find the courage that it takes to move on, move forward or move through a challenging time.
14 Years Experience
Anxiety or Fears
Amy Chen
Registered Psychotherapist, RP (Qualifying), MEd, CCPA
You may be here because you're tired of feeling overwhelmed by anxiety, constantly on edge, and struggling to find peace of mind. If you struggle with anxiety or overwhelming fears, you need a therapist who understands the debilitating effects of anxiety and offer a compassionate, evidence-based approach to help you regain control over your life. Through a collaborative and personalized therapy approach, we'll work together to explore the root causes of your anxiety, develop coping strategies, and build resilience to face life's challenges with confidence. Whether you're struggling with panic attacks, social anxiety, obsessive-compulsive disorder, or generalized anxiety disorder, I'm committed to help you find relief and regain a sense of calm. Whether you’re considering therapy or just want to learn more about the therapeutic process, reach out today to schedule a free consultation. It would be a privilege to support you in your journey of healing and growth.
1 Years Experience