Depression therapists in Mount Airy, North Carolina NC
Depression
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
Depression makes it hard to do every day things like getting out of the bed, putting on makeup, & going to work or class. Progress towards long term goals can feel impossible. Feeling down, and not knowing how to change it can get in the way of building the life you want. Together we can practice skills that can help you break the cycle of depression, improve your mood, question negative thoughts and self talk, and create the life you want. I enjoy helping women in their 20-40s & animal care professionals learn skills to manage depression & creating the life they want.
9 Years Experience
Depression
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Depression can feel like a dense, dark, and heavy blanket that weighs us down, sucks the joy out of life, impairs concentration and focus, leads us to question why we are living and if the hardship is worth it, makes us feel stuck, and confuses our brains into believing that we are worthless and that the negative feelings will last forever. Therapy can be essential in reducing symptoms, shifting the "stories" we tell ourselves about ourselves, more effectively coping with loss and upset, learning self-care, managing and healing from trauma, and shifting perspective so that we can feel better and develop lasting changes.
27 Years Experience
Depression
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
I have an existential focus in my practice that presumes that all individuals seek meaning, purpose, and self-actualization. I believe that depressive symptoms derive from a lack of meaning and purpose.
9 Years Experience
Depression
Claire Hayes
Licensed Professional Counselor, LCMHC, LPC, LCAS
I will help clients recognize when they’re having negative or anxious thoughts. I will also gives them homework, instructing them to focus on noticing their self-talk.
4 Years Experience
Depression
Kathryn Ziemer
Psychologist, PhD
Are you feeling bad about yourself, feeling isolated, or finding that you just don’t enjoy the things you used to? Sometimes when we feel stuck, the situation can seem hopeless. But no matter what you’re facing, you can feel better. Our time together will help you recognize your worth as an individual and appreciate the things that make you uniquely you. Together, we will use evidence-based techniques to help you cope with challenges, overcome negative thoughts about yourself, and start enjoying life again.
16 Years Experience