Internal Family Systems therapists in Sawmills, North Carolina NC
Roger Lin
Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.
11 Years Experience
Allen Wood
Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.
6 Years Experience
Carrie Torn
Licensed Clinical Social Worker, LCSW
I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident.
You’re always the one people can count on, yet you have a hard time accepting help from others.
You feel as though something is weighing you down, though you can’t quite pinpoint what it is.
You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life.
Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change.
I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram, IFS or parts work, and yoga.
It is my deepest belief that we all have the capacity for healing, growth and to live a meaningful life . Reach out for a free 15 minute consultation to see if we are a good fit.
8 Years Experience
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Dr. Caroline Hicks
Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.
7 Years Experience