Compassion Focus Therapy therapists in Vinita, Oklahoma OK
Compassion Focus Therapy
Jessica Taylor
Licensed Professional Counselor, LPC,LADC/MH, BCC
Is life starting to feel unmanageable? As someone experiencing symptoms of anxiety, procrastination, overthinking, or distractability, you might be grappling with thoughts that no matter how hard you try, it is will never get better. Everyday situations can trigger overwhelming feelings, from finishing daily tasks to navigating relationships. Perhaps you cannot even recall a time when things did not feel this way. But one thing is certain; you are ready for relief. You are eager to reconnect with others and regain control over your life. Above all, you are prepared to embrace a new phase of life, one free from constantly worrying.
Clients seek me out because they are searching for a therapist who truly understands what it means to struggle with these challenges. To them, therapy is more than just a session; it is a sanctuary where they seek safety and validation. In our sessions together, we focus on creating tangible coping mechanisms to navigate complex emotions.
As an experienced therapist, I truly believe that everyone has the power to break free from the constraints of anxiety and worry. You should not have to feel overwhelmed by relationships or daily tasks or feel alone. We will work through the uncomfortable together. The next step is to schedule a free 15-minute consultation to see if we are a good fit.
6 Years Experience
Compassion Focus Therapy
Hannah Warshowsky
Psychologist, PhD
Hello and welcome! I provide tele-therapy online to adults. My specialties includes sexual concerns (difficulty with orgasm, painful sex, low sexual desire) stress, relationship difficulties, grief, body image concerns, and identity exploration. I am passionate about working with millennials, womxn, LGBT folks, kink/non-monogamous individuals and people from religious minority backgrounds, particularly Jewish and Muslim clients.
I offer tele-health in 30+ states through an inter-state agreement for Psychologists called PsyPact.
8 Years Experience
Compassion Focus Therapy
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Compassion Focus Therapy
Dr. Heather Lampton
Psychologist, PsyD
Feeling drained by anxiety and depression? Thinking about reaching out for support but finding it tough to kick things off? Totally get it, it can be a lot to handle. But hey, here's the silver lining: there's a path forward, and I'm here to lend a hand. I'm Dr. Lampton, but you can just call me Heather.
22 Years Experience
Compassion Focus Therapy
Dr. Ruhama Hazout
Psychologist, Psy.D.
I aim to assist you in crafting the life you desire through goal-focused therapy. My approach encompasses a comprehensive strategy to enhance your overall mental well-being, considering your emotional and social challenges, physical health, dietary habits, recent life transitions, and aspirations for the future. My expertise lies in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. I value your time and am committed to ensuring that our therapeutic journey is transformative and beneficial for you.
13 Years Experience