Codependency therapists in Bay Street Corridor, Ontario ON, Canada CA
Codependency
Whitney Reinhart
Registered Psychotherapist, MA., RP.
Codependency can look so different from person to person and relationship to relationship. Often times when we are in these types of relationships, we can feel fully dependent on others to meet all our attachment needs and can feel extremely powerless, insecure, and fearful when these needs aren't met. For others, it can look like needing to take control of most aspects of the relationship and our partners to create a sense of certainty and security, which can leave us in distress when we lose that "control". I hope to help you understand your feelings and needs, learn how to express those to your partner, set healthy boundaries, and build independence and internal self-esteem.
6 Years Experience
Codependency
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
Codependency runs rampant in our societies today. Codependency is a sign of abandoning, giving up yourself and losing your true voice out of fear of not getting others validation, approval and praise. Enmeshed families are especially detrimental to your self esteem when you give up your own needs and desires in order to give others the daughter, sister, or wife they want. Together we help your psychic inner child grow up with you so that they do not have to keep you acting in codependent ways.
16 Years Experience
Codependency
Courtney Mann
Registered Psychotherapist, RP, MACP
You may be suffering from codependency if you find yourself prioritizing the needs of others over your own needs. Codependency can have serious implications for our relationships and overall happiness. We can explore why this happens and find different ways of connecting so that you can experience a sense of balance within your relationships.
6 Years Experience
Codependency
Kylie Hockley
Registered Psychotherapist, MA, RP
Living a life of codependency can be crippling. Therapy can help you to learn about who you are as an individual and build your self confidence and sense of self. Together we will look into your story, to understand and heal past hurt so that you can thrive as an individual today. I will provide the resources and tools to help you cope with day to day stress. I also provide therapy to individuals who are in a relationship with someone who is codependent. I will work with you to create boundaries, improve communication skills and be a safe space to process any and all emotions that arise.
5 Years Experience
Codependency
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.
8 Years Experience
Codependency
Synergetic Healing Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Co-dependency is a complex issue, and it's important to recognize that no two individuals struggling with co-dependency share the same symptoms or experiences. At our practice, we understand that co-dependency involves a pattern of giving too much of oneself at the expense of personal well-being, often finding it challenging to ask for our own needs to be met.
In co-dependency recovery, we focus on four essential areas to support your healing journey. Firstly, we help you refocus on yourself, fostering self-awareness and self-care. This involves exploring your own needs, desires, and values, and learning how to prioritize your own well-being without guilt or fear.
Secondly, we work on setting firm boundaries. Boundaries are crucial in maintaining healthy relationships and protecting your own emotional and physical boundaries. We assist you in developing effective communication skills to express your needs, desires, and limitations in a clear and assertive manner.
Thirdly, we guide you in identifying healthy relationships. We explore patterns and dynamics that may have contributed to co-dependency, enabling you to recognize and establish relationships that are based on mutual respect, reciprocity, and emotional balance.
Lastly, we incorporate internal family system work. This approach helps you understand the different parts of yourself and their roles in your co-dependency patterns. By exploring and healing these internal dynamics, you can develop healthier reactions and responses to challenging situations.
In our sessions, we will collaborate to understand your unique journey and tailor our approach to your specific needs. We will explore your past experiences, relationships, and learned reactions, helping you gain insight into how co-dependency developed and identifying strategies for growth and change.
Our goal is to provide a supportive and non-judgmental space for you to explore your co-dependency patterns and develop healthier ways of relating to yourself and others. Together, we will work towards empowering you to break free from the cycle of co-dependency and cultivate a more balanced and fulfilling life. Let's embark on this journey of self-discovery and transformation together.
3 Years Experience
Codependency
Nakasha Ogbonna
Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.
5 Years Experience
Codependency
Adriana Mancipe
Counsellor/Therapist, M.A., MACP, Registered Psychotherapist (Qualifying)
If you often find yourself sacrificing your own needs for the sake of others, struggling to assert boundaries, or feeling trapped in unhealthy relationships, know that change is possible. Together, we'll explore the underlying beliefs and behaviors driving your codependent patterns and work towards building greater self-awareness, self-esteem, and self-compassion.
1 Years Experience
Codependency
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Life coaching is great for people with codependency lifestyles. I, myself used to be codependent in my relationships so I can relate and because of my own personal success overcoming codependency, I can really motivate and help my clients.
7 Years Experience
Codependency
Dr. Evelyn McMullen
Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.
40 Years Experience