Self Esteem therapists in Bay Street Corridor, Ontario ON, Canada CA
Self Esteem
Whitney Reinhart
Registered Psychotherapist, MA., RP.
How we think and feel about ourselves can influence all aspects of our lives, including our work and relationships. When we sit with feelings of shame and name our internal criticisms, we can finally move towards more healthy, loving and compassion views of our ourselves. I hope to help you better understand where your self esteem issues stem from and build unconditional acceptance for all the parts of you.
6 Years Experience
Self Esteem
Jennifer Shneer Therapy
Registered Social Worker, AWCCA, M.S.W., RSW, CT
Having low self-esteem can impact various aspects of our life. We will work together to discover your negative ways of thinking, how those thoughts are maintained, and how to adjust your thinking so that you can increase and sustain a healthy self-esteem.
25 Years Experience
Self Esteem
Michelle Iacobucci
Registered Psychotherapist, RP
Self esteem is integral to how we view and conduct ourselves in the world. As we navigate through life, we may notice our self esteem fluctuating which often dictates our self worth. Sometimes when we struggle with self esteem and/or self worth, we are led to develop relationships with others and ourselves that feel counterproductive to our personal growth. If you find yourself struggling with self esteem and/or self worth, we can work to challenge these ideas, learn about where they come from, and deconstruct their meaning in order to help you reach a place of confidence and peace with who you are. Contact me to schedule a free consultation to ensure we are a good fit.
6 Years Experience
Self Esteem
Magdalena Karakehayova
Registered Psychotherapist, RP
Many people have an inherent negativity bias, that is, they are much more drawn by the negative and much likelier to notice and thus remember negative life occurrences. I believe that this is a large contributing factor to low self-esteem, as it is oftentimes much easier to notice our own faults and wrong doings, while taking for granted our accomplishments and positive qualities that make us a unique inhabitant of this earth. In my work with clients, I aim to shed light on the positives in an effort to help client’s re-story their lives from a narrative of lack to one of abundance. Schedule a free 15-minute consultation to ensure we are a good fit.
5 Years Experience
Self Esteem
Courtney Mann
Registered Psychotherapist, RP, MACP
Self-esteem is an integral part of how we view and interact with the world. Struggling with self-esteem is a painful experience and one you don't need to endure alone. I would be honored to work with you to explore and uncover your innate abilities and resources so that you can shift how you view yourself.
6 Years Experience
Self Esteem
Kylie Hockley
Registered Psychotherapist, MA, RP
Building your self esteem is more than just saying positive things to yourself in the mirror! I work with clients to build self esteem by exploring and developing a sense of self.
5 Years Experience
Self Esteem
Liz Dean
Licensed Clinical Social Worker, M.S.W., R.S.W
Everyday we battle with messages that tell us how we should be and lead to feelings of shame and self-doubt. My style is direct and genuinely non-judgemental environment so you can feel safe to explore your feelings why they are presenting and build a new path forward through acceptance and change.
10 Years Experience
Self Esteem
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Our relationship with ourselves is the most important relationship we have. We teach others how to treat us based on our relationship with ourselves. I can assist you in improving your self esteem by helping you identify your needs and how to get them met as well as understanding your boundaries and how to set them.
8 Years Experience
Self Esteem
Bree Bonanno
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
How you talk to yourself can speak volumes about how you treat yourself. When we speak nicely to ourselves, it is easier to be more patient, kind and compassionate when experiencing life's hardships. However, when we speak poorly to ourselves, we may develop a guilt-based and shame-based view of ourselves that can be "fixed" by other peoples' validation. Navigating self-esteem is like piecing together a complex puzzle, where self-worth, body image, self-doubt, and self-acceptance are the interconnected parts. I understand that this journey often needs a compassionate guide. In our sessions, we'll delve into the origins of low self-esteem, frequently rooted in past experiences, societal pressures, or harsh self-criticism. With compassion as our compass, I'll use evidence-based techniques to boost your self-confidence, challenge negative beliefs, and nurture self-compassion. Together, we'll navigate your unique path towards a more positive self-image and greater self-assurance, creating a more fulfilling life.
3 Years Experience
Self Esteem
Maryam Moazzami
Pre-Licensed Professional, Bsc. MPH.
Cultivating a healthy sense of self-esteem is key to living a fulfilling and empowered life, but it's a journey that can sometimes feel challenging to navigate alone. I offer compassionate support and evidence-based interventions to help you build a more positive and resilient self-image. Whether you're struggling with feelings of inadequacy, self-doubt, or negative self-talk, I provide a safe and non-judgmental space to explore your beliefs and develop strategies for growth. Through personalized therapy tailored to your unique needs, we'll work together to challenge limiting beliefs, cultivate self-compassion, and foster a greater sense of worthiness and self-acceptance. My goal is to empower you to recognize your inherent value, embrace your strengths, and live authentically with confidence and purpose.
1 Years Experience