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Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Sexual Abuse

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Past trauma can present itself in dreams, flashbacks, zoning out in the day, daydreaming, somatic or body concerns/pains, stomach aches, body aches, and many more. Trauma can be triggered if you have experienced, neglect in any form, bullying, sexual abuse, emotional abuse, witnessed abuse, witnessed domestic violence, and many more. Please reach out and I can help you in understanding and coping with your trauma. Trauma does not define you let's get you some support. I am here.  
Online in Elliot Lake, Ontario
Vaughan, Ontario therapist: Your Story Counselling Services, registered psychotherapist
Sexual Abuse

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
All of us go through the winding footpaths of life and at one point in time experience moments that create long lasting impacts and changes in ourselves, our environment, and in the trajectory of our lives. Sometimes those experience can be positive, and sometimes they are negative. These negative experiences are we we define as traumatic events. Sexual Abuse is absolutely considered traumatic. ​ The experience of trauma and traumatic events can be painful and excruciating. Sometimes these experiences leave us at more than just at a loss, but can continue to cause us pain and fear. These experiences can alter the way your mind works. Creating physical and emotional responses to triggers that remind you of your trauma. Even when you are unaware of these triggers, you can be left feeling overactive and hyper-vigilant to certain moments and interactions. The post traumatic consequences (often known as Post Traumatic Stress Disorder or PTSD) of these triggers is that you can feel like you are on constant alert to prevent future danger and pain; even when there is none to be presently found. If left untreated it can lead to one feeling loss and overwhelmed and increase rates of risky or dangerous behaviours (i.e. increased aggression and violence, increased substance use, increased physical and mental distress). Our goal is help you heal. We offer a safe space and environment to begin the process of talking about your pain as a means to start processing what had happened to you. Talking about trauma doesn't always mean retelling your story. We work with each individual uniquely in order to find the path of healing that is more effective for them. We utilize a variety of techniques including a highly effective form of trauma therapy called EMDR (Eye Movement Desensitization and Reprocessing) to help folks through this process in order to help you rediscover hope and empowerment. Understanding our past gives us an ability to take control what we want our future to look like. We believe that all people deserve to live a life free from fear and pain, all of us deserve a little help along the way. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!  
8 Years Experience
Online in Elliot Lake, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Sexual Abuse

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
You can heal from abuse, trauma and PTSD. You are important, and what you've experienced is important. Trauma can affect our lives in so many different ways. Survivors can lose hope, struggle with depression and crippling anxiety, find it difficult to work or maintain relationships, and may live in a constant state of fear. You may feel like you're completely alone and that no one understands what you've experienced. You might miss the "old you" or want things to go back to the way they were before- this is completely natural. If you're struggling to manage symptoms of trauma or PTSD, the therapists at Grounded Minds are here for you. We can help you process your experiences, learn coping tools to manage your symptoms and free yourself from the heaviness weighing you down. If you're ready to take the first step, please reach out to schedule a therapy session or free consultation call.  
6 Years Experience
Online in Elliot Lake, Ontario
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Sexual Abuse

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Sexual abuse comes in various forms, but they all have one consequence, a disconnection to the self, and a mistrust and disconnection from others. After all, you’ve been invaded by someone else at one point in your life. But it doesn’t mean that your body and personal space is lost. It means that we need to come on full force to protect it and nurture it so it understands that now it’s safe, and to rid it of the energy/energies of those who once preoccupied it by unpacking the trauma.  
4 Years Experience
Online in Elliot Lake, Ontario
Toronto, Ontario therapist: Laura Farberman, registered social worker
Sexual Abuse

Laura Farberman

Registered Social Worker, RSW, MSW
I work with individuals through a trauma informed approach to understand what has happened to them in abusive relationships and support client's deep healing while holding a safe space for this to occur. Through understanding and going inside to develop this awareness, client's begin to see themselves with compassion and learn to care for themselves in a new way.  
14 Years Experience
Online in Elliot Lake, Ontario