Cognitive Behavioral (CBT) therapists in Kemptville, Ontario ON, Canada CA

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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Cognitive Behavioral (CBT)

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
14 Years Experience
In-Person Near Kemptville, ON
Online in Kemptville, Ontario
Ottawa, Ontario therapist: Melanie Fuller, registered psychotherapist
Cognitive Behavioral (CBT)

Melanie Fuller

Registered Psychotherapist, Psychotherapist (Qualifying)
Tired of being pathologized and feeling isolated? You are not alone. Traumatic experiences are common yet unique to each person. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living. I am a registered psychotherapist (Q), practicing under the supervision of Christine Contant (RP, CTIC). My counselling and psychotherapy background consists of two years of behavioral counselling for individuals who experience developmental differences and one year (2019-2020) of experience providing supervised evidence-based trauma-informed psychotherapy (DBT, narrative therapy, solution-focused brief therapy, cognitive processing, somatic experiencing) at the Centre for Treatment of Sexual Abuse and Childhood Trauma (CTSACT) from September 2019-to 2020. Currently, I practice online (private practice) and in-person while I complete my MC graduate thesis on parents' reflections of high-conflict co-parenting before, during and throughout the COVID-19 pandemic with Athabasca University.  
5 Years Experience
In-Person Near Kemptville, ON
Online in Kemptville, Ontario
Ottawa, Ontario therapist: Ivan Pityk, registered psychotherapist
Cognitive Behavioral (CBT)

Ivan Pityk

Registered Psychotherapist, MA, RP
My philosophy is that the past builds our being through the experiences we had and the lessons we learned. These experiences help to shape our sense of meaning and personal fulfilment through our journey. Therefore, I believe that it is important to explore the past and see how it shapes our experience in relation to ourselves and others. I incorporate this perspective in my work with clients and help to emphasize the power of choice, explore unmet needs and help to explore important areas for boundary setting.  
2 Years Experience
In-Person Near Kemptville, ON
Online in Kemptville, Ontario
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Cognitive Behavioral (CBT)

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, confused, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no control over, such as habits or addictions, aversions, or getting easily frustrated or angry. I help my clients understand why these issues occur and help them create tools and protocols such that they can create the changes they want.  
3 Years Experience
In-Person Near Kemptville, ON
Online in Kemptville, Ontario
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
Cognitive Behavioral (CBT)

Dennis Keefe

Registered Psychotherapist, M.A.
I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. I am available to help adults presenting with a broad array of mental health concerns such as anxiety, depression, ADHD, self-esteem, relationships and life purpose. I also have a specialized focus of helping clients with chronic pain, chronic illness and disability. I am honoured to take part in the change process with anyone who is open to doing deep personal work.  
3 Years Experience
Online in Kemptville, Ontario
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Cognitive Behavioral (CBT)

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Overcoming life's challenges alone can be incredibly difficult. Whether you're struggling with anxiety, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, know that you are not alone. I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.  
1 Years Experience
Online in Kemptville, Ontario
Toronto, Ontario therapist: Kaleidoscope Counselling Collective, registered social worker
Cognitive Behavioral (CBT)

Kaleidoscope Counselling Collective

Registered Social Worker, RSW
Kaleidoscope Counselling Collective is a virtual psychotherapy practice serving pre-teens, teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues and therapeutic modalities, and help guide individuals, families and couples along their wellness journey. Supporting 2SLGBTQIA+ folks and allies is our passion, and all of our therapists have diverse cultural backgrounds, sexuality & gender identities. Clients of all genders, sexual orientations, spiritual and cultural backgrounds are welcome in our virtual office!  
14 Years Experience
Online in Kemptville, Ontario
Toronto, Ontario therapist: Julie Klassen, registered social worker
Cognitive Behavioral (CBT)

Julie Klassen

Registered Social Worker, MSW, BSW, RSW
Life's challenges can be difficult to navigate at times. You might be struggling with grief, trauma, life transitions, burnout, stress, or depression and anxiety. These difficulties often bring unresolved past issues to the surface, making everything feel even more overwhelming. Finding your balance and sense of self can seem exhausting and hopeless. Together, we can work to process your emotions and experiences, develop effective coping strategies, meaningfully integrate your experiences into your life, and ultimately rebuild a sense of hope and resilience for your future. I am excited to walk alongside you on your journey to healing and positive change.  
1 Years Experience
Online in Kemptville, Ontario
Toronto, Ontario therapist: Lori Ralko, licensed clinical social worker
Cognitive Behavioral (CBT)

Lori Ralko

Licensed Clinical Social Worker, M.A., RSW
Psychotherapy for a wide range of issues including anxiety, relationships, self-esteem, career. Together, we can work towards improving relationship skills, coming up with a plan for the future, or just feeling better about yourself. In the case of anxiety or other mental health issues, we can work towards reducing the frequency, duration, and intensity of the negative feelings that you are experiencing. Evening and weekend appointments available. Sessions may be covered by workplace insurance plans (look for the term "social worker" in your benefits package).  
15 Years Experience
In-Person Near Kemptville, ON
Online in Kemptville, Ontario
Ottawa, Ontario therapist: Dr. Corinna Elliott, psychologist
Cognitive Behavioral (CBT)

Dr. Corinna Elliott

Psychologist, Ph.D., C.Psych.
Dr. Corinna Elliott, Ph.D., C.Psych. is a Clinical Psychologist licensed in Ontario. She administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach. She uses Cognitive Processing Therapy (CPT) and Prolonged Exposure, two front-line treatments for Posttraumatic Stress Disorder (PTSD), and is a CPT Provider. In addition to PTSD, she also treats Generalized Anxiety Disorder (GAD), Panic Disorder with or without Agoraphobia, Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD) and Insomnia. She is not currently working with depression, substance use, or personality disorders. She is a Blue Cross provider for veterans and RCMP members.  
12 Years Experience
Online in Kemptville, Ontario