Cognitive Behavioral (CBT) therapists in Regent Park, Ontario ON, Canada CA
Cognitive Behavioral (CBT)
Blake Anderson
Registered Social Worker, RSW, MSW, BA
Embarking on a therapeutic journey requires courage & I am here to guide you through each step. Together, we will explore and uncover new aspects of your life, enhancing your clarity, confidence & self-understanding. By implementing better systems/ habits to manage life’s challenges, I will keep you accountable. Reach out today & take the first step!
12 Years Experience
Cognitive Behavioral (CBT)
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
20 Years Experience
Cognitive Behavioral (CBT)
James Watson-Gaze
Psychologist, Ph.D., C.Psych
The main purpose of therapy is to help you lead a more meaningful and productive life. I'll work with you to help identify obstacles getting in the way of your most fulfilled life and teach you the skills to navigate around those challenges. Together, we'll reduce your distress and increase your sense of purpose, which might involve changing careers, starting new relationships, or any other activities that will improve your quality of life.
14 Years Experience
Cognitive Behavioral (CBT)
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess works to provide care in a way that is compassionate, non-judgmental, client-centred, and evidence-based. She is experienced in providing services for individuals from the 2SLGBTQI+ community and is committed to providing culturally sensitive treatment for all clients. Dr. Burgess has experience providing therapy for a range of clinical concerns including perfectionism, self-criticism, over-control, anxiety, depression, body image struggles, eating disorders, assertiveness, and communication skills.
13 Years Experience
Cognitive Behavioral (CBT)
Brian Baumal
Registered Psychotherapist, Registered Psychotherapist (RP)
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I know the challenges of wanting so desperately to change but being unable to do so. I also know the constant mind chatter that plagues people who want to improve their health but just can't seem to do so. As a therapist, I take these issues and challenges very seriously, and work with clients to successfully find ways to manage their weight and health.
I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help!
Finally, I absolutely love what I do, and I hope it shows in every session that I have with my clients.
14 Years Experience
Cognitive Behavioral (CBT)
Sehr Athar
Registered Social Worker, MSW, RSW
I believe that healing is growth in the face of adversity; it is a journey of coming (back) into yourself with deep self compassion, and we all have insight into how to get there. Sometimes we just need a bit of support along the way; someone to hold (non judgemental space) and work alongside us to find solutions, develop coping strategies and build on our innate skills and wisdom so that we are more emotionally resilient to life's challenges. I look forward to holding this space for you.
5 Years Experience
Cognitive Behavioral (CBT)
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Maria Christopoulos is a registered Psychotherapist licensed with the College of Registered Psychotherapists of Ontario. Maria’s primary specialization lies within the practice of Cognitive Behavioural Therapy and Interpersonal Therapy. These therapeutic interventions work to alleviate symptoms of depression, anxiety, stress, anger, panic, obsessive compulsive disorder, and other adverse life concerns in both the personal, professional and academic domains.
Previously, Maria was an educator in the public and private school settings for 10 years. Maria received her Principal’s Qualifications from the OISE Institute at the University of Toronto. Maria’s varies experiences have allowed her the opportunity to provide younger clients the chance to navigate through their academic and personal concerns with a smooth transition to work towards success.
Maria believes in ensuring the best practices and evidence-based treatment while maintaining the highest standards of care. Utilizing up to date research; for a variety of therapeutic interventions and working collaboratively with clients allows for individualized care in a safe and comforting environment.
8 Years Experience
Cognitive Behavioral (CBT)
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
11 Years Experience
Cognitive Behavioral (CBT)
Tony Miller
Registered Psychotherapist, MA, RP
Throughout my journey, I have always been curious about people and how they relate to one another. My approach as a therapist is centered in transparency, authenticity, and directiveness. I work with individuals, couples, and youth aged 16+ and offer a free consultation to ensure I am the right fit for your journey.
7 Years Experience
Cognitive Behavioral (CBT)
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Therapy is not meant to last forever, it is a tool to serve you, and the only way to know if the tool worked for you is with successful completion of your goals. I describe myself as your human GPS, sitting in the passengers' seat while you sit in the drivers seat, you tell me where you want to go and I will get you there! Despite all the challenges you may have been through, I firmly believe that you are your own expert and you already have all your own answers. Sometimes challenging experiences have clouded access to this internal knowing. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. It takes a lot of courage to begin this journey inside yourself. Together, we can understand the root cause, nurture it back to vitality & feel the ripple effect on all parts of your life.
I am also currently pursuing a PhD in Integrative Medicine, which gives me alternative healing practices to incorporate into your treatment if/as you wish. I breathe this work, it is my love and passion. It is my utmost pleasure and honor to work with you and help guide you to the wise inner wisdom that resides within every human, today!
12 Years Experience