Self Esteem therapists in Sarnia, Ontario ON, Canada CA
Heal The Centre for Wellness
Registered Psychotherapist, RP
In this day and age, access to comparison is endless. Our self-esteems are taking the brunt of this as we find ourselves accessing others lives, relationships, bodies, finances, and appearances at the snap of our fingers. Therapy can help develop confidence and strength in regards to self-esteem.
5 Years Experience
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
You are enough, and we can learn how to develop the beliefs and lifestyle that support you to feel and believe this.
9 Years Experience
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to understand their strengths, abilities, value and regulate their emotions while identifying strategies to maintain wellness
28 Years Experience
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.
18 Years Experience
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
How you perceive, accept and trust yourself is all that makes the difference. If you are struggling with low self-esteem, be aware you are not alone. Majority of people around you are experiencing low self-esteem. They are probably just masking it at this time. You have perhaps recognized that you deserve better. I am already proud of you.
Let us work together to bring you to the highest level of your self-esteem.
17 Years Experience