Codependency therapists in South Riverdale, Ontario ON, Canada CA
Codependency
Blake Anderson
Registered Social Worker, RSW, MSW, BA
I have helped clients develop greater independence and confidence in themselves, managing boundaries and asserting themselves where needed.
12 Years Experience
Codependency
Emma Heutschi
Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
I use attachment theory to understand how the dynamics of your early relationships may be impacting how you relate to yourself and others as an adult, and how to make mindful changes.
7 Years Experience
Codependency
Addictions Canada
Drug and Alcohol Counsellor, BA Hon, Registered Addictions Counsellor, CACCF
Codependency is commonly associated with Substance Use Disorders. Therapy can help you gain deeper insight into your thinking patterns and how you approach relationships.
3 Years Experience
Codependency
Andrea Rowell
Registered Social Worker, MSW, RSW
It can feel disorienting or unsafe to get to know yourself, especially if you've come across people with such contagious emotions that you don't know what feelings are yours. You don't have to do this alone. My approach centers our relationship as a priority and you may even find that learning IFS (internal family systems) as an approach may help you to experience more safety within your own body.
5 Years Experience
Codependency
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
While interdependence can be healthy, many partners have an overreliance on one another for needs and self-esteem. If you are ready to feel more comfortable standing on your own two feet and feeling safer and more confident in your relationships, or maintain a sense of identity in relationships, I would like to help.
5 Years Experience
Codependency
Dr. Evelyn McMullen
Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.
40 Years Experience
Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Social Workers and Psychotherapists
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
9 Years Experience
Codependency
Morgan Mackenzie
Registered Social Worker, RSW
In my practice, I often support individuals on their journey to overcome codependency. Codependency often manifests in unhealthy, enmeshed relationships where individuals prioritize others' needs over their own, leading to a diminished sense of self and personal boundaries. My approach is grounded in fostering self-awareness and empowerment, creating a safe space for clients to explore the origins of codependent patterns and learn healthier relationship dynamics. Utilizing various therapeutic modalities, I help clients understand and break free from codependent cycles. Together, we work towards establishing healthy boundaries, enhancing self-esteem, and cultivating a more balanced and fulfilling sense of self. My goal is to empower individuals to build authentic connections, fostering independence and resilience in their relationships and personal lives.
1 Years Experience
Codependency
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Life coaching is great for people with codependency lifestyles. I, myself used to be codependent in my relationships so I can relate and because of my own personal success overcoming codependency, I can really motivate and help my clients.
7 Years Experience
Codependency
Joshua Lewis
Registered Psychotherapist, RP, CT
It is possible to have a healthy, mutually satisfying relationship with your partner that holds room and respect for all the unique and curious ways that you each function as separate individuals within a supportive bond. We will take time to understand the ways in which we form relationships with others and how these, primarily unconscious and nonverbal, patterns get laid down early in life and are often transmitted across generations. My approach is to work from an attachment-oriented psychotherapy lens that takes into account the here/now relational experience of the therapeutic relationship between us.
5 Years Experience